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Grace Blossoms

Reduce a Fever Naturally

The top 4 ways to reduce fever naturally is simple.

I can’t believe we haven’t been doing this all along!

My hope is that this article encourages and leads you to a more natural option.

By the end, I pray you’ll be fully convinced to ditch fever reducers for good.

*Disclaimer: Pesticides and/or synthetics are in every other oil brand. I can only in good conscience recommend Young Living, who never sprays, but instead hand weeds and allows you on their farms all over the world to see for yourself. No one else offers this.

1.Peppermint

One of the most complete oils is Peppermint.

We add one drop of Peppermint to four drops of a “carrier oil” like this one. Then, we put it on the bottoms of our feet and along our spine.

We do this every fifteen minutes until our temperature is at a more comfortable level.

The last time I did it, I brought my child’s 104 degree fever to 101 in an hour.

By that time, he could get to sleep comfortably.

The next morning, he was up running and playing!

Fever is one of the most powerful healing responses of the human body. We don’t want to take it away. Instead, we protect, soothe, and comfort.

Our family is grateful for the gradual cooling Young Living’s Peppermint provides.

Plow & Hearth

2. Vitality Water

Create your own electrolyte drink without the sugar (immune suppressing), dye, and preservatives.

Young Living’s Vitality Drops have naturally occurring electrolytes from the Great Salt Lake to keep you hydrated.

Not only that, but have you tasted these?

YUM!

**Pro Tip: Glass only.

3. Spine Power!

Lemon and Frankincense are two we add to carrier along the spine.

We apply them to the spine because of how many nerves there. Also, there are two carotid arteries and two vertebral arteries found there.

This means better absorption.

The oils are carried better throughout the bloodstream with that kind of artery power behind it.

Frankincense is a huge support in immune boosting, and Lemon is lovely for supporting a natural detox.

4. Get to the Root

We like oil blends like ImmuPower and nutritionals like Super C Chewables. Because of these, we’re able to work on the root problem through serious support of the body.

Instead of breaking down the gut, we build up the body with Young Living oils and oil-infused supplements.

We’re not destroying our gut health. We’re working toward bringing our body back above the line of wellness. This means our immune system doesn’t take a huge hit like it does with antibiotics.

Batteries Plus

Consistency

Be consistent when trying to lower a fever.

Stay hydrated, well rested, and put the oils on often throughout the day.

Follow the directions on your supplements.

Use your oils… a lot. (No, you won’t overdo it)

Feel better.

It’s a simple as that.

We have learned an important lesson.

Ditching gut-harming medicines and focusing on the supporting of our immune system makes fever much easier to handle.

The top 4 ways to reduce fever naturally are so simple, much more cost-effective, and don't harm your vital organs like all other fever reducers.

Filed in: Babies + Kids + Pets, Dental + Body Care, Men's + Women's Care, Oiling, Toxin-Free Home • by Andrea •

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Top 5 Prepper Must Haves

Top 5 Light Prepper Must Have Items

While we aren’t panicking about the new virus, we have been thinking about our top 5 light prepper must have items.

Those guys haven’t left their homes in a month.

Would we have what we needed if that were us?

I’m not so sure I’m 100% on board with the full-on prepper thinking, which is why I’ve labeled this light prepping.

Everyone has to start somewhere, right?

Here’s our top 5.

HanesInk

1. Life Pitcher

We need water, right?

If our source to clean water was somehow cut off, I’d like to know I could give my family one of our most basic needs.

This Life Pitcher would come in handy if the situation warranted it.

2. Immunity Items

Let me be super frank with you.

The immune boosts in the store don’t work.

They have synthetic flavoring, cane syrup, and sugar.

Sugar=lowered immune system.

Not exactly ideal in our current situation, let alone one where we couldn’t get medical attention.

The Thieves line through Young Living is super concentrated but comes in small bottles.

For example…

One bottle of cleaner has 29 spray bottles worth of cleaner!

One bottle of oil is 300 drops!

One foaming hand soap is really three!

In addition, it just makes good sense to get on their Essential Rewards program.

It saves our family over $2,000 per year compared to shopping at the store!

These highly concentrated products last, which is exactly what we’re looking for when preparing for the unknown.

Click the picture below to get your own Thieves Kit.

3. Illness Items

Everything over-the-counter is not only not that effective, but it’s super damaging and immune lowering.

Get these main items in your life that last a good, long while and are highly effective!

Here’s a quick rundown of what our family has used the last three years.

*Note: anything outside Young Living will only further do harm because of chemicals sprayed on plants and/or synthetics added to the final products.

Our family uses the following:

Germs (bacteria and viral): Thieves, Frankincense, Lemon, Inner Defense capsules

Cuts: Lavender, Owie

Chest Congestion: R.C., Raven, Cypress, Breathe Again

Rashes: Lavender, Tea Tree

Stomach Issues: DiGize, Peppermint

Eight of those are in this Premium Starter Kit.

A fast way to have this delivered to you directly: click here.

4. Heirloom Seeds

Keeping heirloom seeds handy in case you’d have to raise your own food is a good idea.

Here are some organic, non-gmo options that will help boost your overall health along with your immunity builders mentioned above.

5. 72 Hour Kit

This has four packs of the must-have items if a serious needs arise.

It will last you three days, and it has all of your basics in one single pack.

This is something I could get on board with, being a light prepper.

I think one of my biggest issues with prepping is imagining a ton of items we may or may not use laying all over the house.

That’s why I love the concentrated Young Living products, the small packages of heirloom seeds, etc.

Final Thoughts

While I may not be fully on the prepper train just yet, I will say having watched the past couple months unfold has made me wonder.

What would our little family of four do if we were bound to our home and couldn’t get out for medical attention?

How would we handle low food, water, or energy?

I may not be lining shelves with canned food just yet, but these five basics could be a way to give us a little peace of mind.

Champion.com (Hanesbrands Inc.)
These are the simplest and most important top 5 light prepper must have items for your home in case your family found themselves in need.

Filed in: Dental + Body Care, EO Hacks, Men's + Women's Care, Natural Remedies + Immune Function, Oiling, Toxin-Free Home • by Andrea •

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5 Books That Grow Spirit and Mind

These 5 books that grow spirit and mind are unbelievably helpful when seeking growth in faith, homeschooling, and business.

5 Books That Grow Spirit and Mind

Last month, I read five books that grow spirit and mind.

They were powerful, helpful, and changed me forever.

Mindset: The New Psychology of Success-Carol S. Dweck, Ph.D.

Find this book here.

This book helped shape my thinking from fixed mindset to growth mindset.

In fact, having been a teacher in a school who talked about this from time to time, I thought I had a good handle on what this meant.

However, I found I really had barely an inkling of all this could mean for me.

This mindset book has been helping me with my business, marriage, parenting, being a friend, and as a learner.

I highly recommend this book if you’re looking to create the very best version of yourself.

Project-Based Homeschooling: Mentoring Self-Directed Learners-Lori Pickert

Find this book here.

Again, having been a teacher during the age of PBL (project-based learning) I was curious about this idea.

The biggest question I had going into this was, “Why would I try this in homeschool if kids at my public school hated it so much?”

I was open to learning more and figuring out if it was something we could adopt at home.

As it turns out, I had no idea what true PBL actually is.

This not only answered my question, but it also encouraged me to have my children explore this as a part of how we live day-to-day.

They fell in love with it fast.

While I did skip ahead a bit here and there when this book was super repetitive, I found it to be overall very helpful to have a more child-centered classroom here at home.

Custom Star Map

The Soul Winner: How to Lead Sinners to the Saviour-Charles Spurgeon

Find this book here.

What a game-changer this book was for my spiritual life.

It was a book mentioned during one of my Bible study meetings, and it stuck out to me because I’ve been wondering about this as a Jesus follower.

This book is full of goodness, friends.

It is so practical and useful in terms of how to fulfill the Great Commission.

I’m so very glad I’ve read it and feel it even deserves a second read.

How to Be Filled with the Holy Spirit-A.W. Tozer

You can find this book here.

What a fast, yet amazing read!

I found myself curious as I learned more about the Holy Spirit.

So, when I saw this book as an option to read, I grabbed it.

This answered a lot of questions I’d been asking about being filled with the Holy Spirit.

A small, but meaty book that’s definitely worth a second read as well.

Gaiam Wholesale Program

Good Leaders Ask Great Questions: Your Foundation for Successful Leadership-John C. Maxwell

You can find this book here.

As a person in charge of my own business, I find myself always asking how to be a better leader.

My job is to take care of those who are working alongside me building their own businesses.

I loved this book because it gave me such insight into many situations.

I have a better handle on how to be a better leader, how to be lead well, and most important for my particular business, how to find good leaders to dig in and work alongside them.

Final Thoughts

Last month’s reading was highly impactful.

I tried to find books that would help me grow in my faith, as a homeschool mama, and as a business builder.

These five books were outstanding for those three purposes!

Did you see January’s reads?

You can find them here!

Technology Used by Successwful Businesses
These 5 books that grow spirit and mind are unbelievably helpful when seeking growth in faith, homeschooling, and business.

Filed in: Walking • by Andrea •

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Handle Stress for Good

Learn a few simple, cost-effective ways to handle your stress naturally and how to equip yourself with your own just right tools.

Learn how to handle stress for good with these super simple additions to your wellness routine.

1. Safe Essential Oils

Because of pesticides, fragrance, and/or synthetics used in every other oil company, I can only in good conscience recommend Young Living.

You can learn more here.

*Note: Each 15mL bottle has around 300 drops; each 5mL, 100.

  1. Diffuse: Use your diffuser and choose from Lemon, Lavender, Stress Away or Peace & Calming. Diffuse 2-3 drops. My favorites are Lavender and Stress away.
  2. Breathe Deep: Put a drop of Trauma Life or Release in your hand. Rub your hands together. Cup over your nose, and breathe deeply.
  3. Roller Bottle: Repurpose an old 15mL oil bottle or get multiple new rollers here. Add 20-30 drops of your favorite stress relieving oil. Then fill the rest with carrier oil like our V-6 oil. Roll on the bottoms of your feet or on the back of your neck.

2. Nutritionals

  • SleepEssence: Combines lavender, vetiver, valerian, and Ruta graveolens essential oils with the melatonin (youngliving.com).

3. Sleep

Sleep is hugely important to your overall health as well as how you handle emotional and situational stresses.

Try for sleep around the same time each night. Turn off your WiFi and set your phone to airplane mode to get a better night’s sleep.

4. Massage Oils

Young Living has 7 different massage oils. I recommend the Relaxation Massage Oil or making a quick DIY with one of the stress-relieving blends mentioned above.

For a quick guide, dilute 1 drop essential oil to 4 drops carrier like the V-6 from Young Living.

Final Thoughts

I encourage you to dig into preventing stress rather than waiting until you’re overwhelmed to grab what you need.

This is why it’s so important to have Young Living essential oils wellness arsenal with Subscribe and Save.

If you fail to plan, you plan to fail, right?

Let’s be proactive to keep our minds sharp, emotions in balance, and stress levels low.

Learn a few simple, cost-effective ways to handle your stress naturally and how to equip yourself with your own just right tools.

Filed in: Emotions + Mental Health, EO Hacks, Men's + Women's Care, Natural Remedies + Immune Function, Oiling, Toxin-Free Home • by Andrea •

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Top 10 Most Powerful Immune Boosts

The most powerful immune boosts on the market might surprise you, and what you're using now could be lowering your immune system.

In this article, I will share the top 10 most powerful immune boosts.

These are keystone products for every home’s health and wellbeing.

*Note: any underlined item is linked directly to its website for easy viewing.

1.DITCH Disinfectant Cleaners SWITCH to Thieves Household Cleaner

  • Lysol and those like it are super dangerous and lower your immune function immensely
  • Lysol is a pesticide
  • Thieves Household Cleaner has zero pesticides
  • It kills 99.96% of germs
  • Thieves Household Cleaner dilutes to be around seventy five cents per bottle

*Note: Thieves Household Cleaner is a concentrate. You put one capful in a spray bottle then use around the house. This IS different from Thieves essential oil or any of the rest of the Thieves line of products from Young Living.

2. DITCH Store Sanitizers SWITCH to Thieves Hand Sanitizer

  • Store sanitizers harm genital growth and function
  • Store sanitizers are drying and harm your hormones/endocrine disruptors
  • Thieves Hand Sanitizer has zero pesticides or body-harming ingredients
  • It boosts immune and respiratory system
  • Thieves Hand Sanitizer kills 99.99% of germs

3. DITCH “Vitamin C” OTCs SWITCH to Thieves Essential Oil, Super C

  • The most popular Vitamin C OTC has 7g sugar (hugely immune lowering)
  • Vitamin C OTCs have coloring and “natural flavoring,” which is code for not real in the least
  • Vitamin C OTCs have synthetic flavoring. Your body isn’t synthetic, and it doesn’t respond well to it. It’s like kicking your immune system while it’s down.
  • Vitamin C OTCs have corn syrup solids (um…no thanks)
  • Thieves essential oil blend kills bad bacteria and leaves the good. Put it in a capsule or in your favorite tea for a real immune boost
  • Super C is a Young Living essential oil-infused supplement.

*Note: Each bottle of Thieves essential oil at 15mL is roughly 300 drops. A 5mL bottle is around 100 drops. This really lasts and is super economical! Think about how cheap those other pesticide-filled oils are…there’s a reason!! Young Living is hand-weeded, never sprayed with any pesticide, and there are zero fragrance or synthetics added ever!

4. Sleep Exercise, Organic Fruit + Veggies + Thieves F+V Soak!

The first two are easy to understand. What’s up with this Fruit and Veggie Soak, though?

  • Organic fruits and veggies are gassed with carcinogenic preservatives while they travel across the country or as they come from other countries
  • You can literally see these in the water after using Thieves Fruit and Veggie Soak
  • The wash stretches super far and lasts a good, long time saving your health and money

*Note: Super concentrated, too. One small capful in a big bowl of water each time stretches nicely!

5. DITCH Store-Bought Hand Soaps SWITCH to Thieves Hand Soap

  • Store-bought hand soaps kill all germs, even the good ones you need to be well
  • They have synthetics, which lowers immune function
  • Store-bought hand soaps have fragrance, which lowers immune function
  • Thieves Hand Soap kills the bad and keeps the good.
  • Thieves Hand Soap has zero pesticides, fragrance, or synthetics

*Note: Like the Thieves Household Cleaner, the hand soap is also concentrated. I get four or five bottles out of one. Take about 2TBS of your concentrate and put it into a foam bottle like this one and fill the rest with water.

6. Minimize Stress

Stress affects the immune system.

Thankfully, there are a ton of Young Living options for reducing stress.

  • Stress Away, Peace & Calming, and Lavender work within your amygdala to literally reduce stress
  • Pray. Lay your cares at the feet of Jesus. I cannot stress this enough as a mama who has had to do this plenty of times!
  • Breathing and exercise

7. DITCH Store-Bought Elderberry SWITCH to Organic and Pesticide-Free

  • Remy’s Elderberry Syrup is organic. She will add Young Living’s Vitality oils, too.
  • We add it to NingXia Red and Thieves.
  • Remy’s has gummys for kids, too

8. DITCH ALL FRAGRANCE

I cannot stress this enough.

Fragrance is one of the scariest chemicals in our homes, and we don’t even know it.

  • Fragrance damages your endocrine system
  • You need a strong endocrine system to have a strong immune system

9. Bust those Unscented + Fragrance Free MYTHS

  • Unscented is a term for adding fragrance-masking chemicals.
  • Fragrance-Free is a term for using fragrance for something other than odor.
  • See #8 for why these don’t fit the bill for immune boosting lifestyle

10. Boost Water with Lemon Essential Oil + Vitality Drops

  • Lemon oil is flushing.
  • It’s immune boosting
  • Lemon oil is from the rind. It has a neutral pH and never damages tooth enamel.
  • Vitality Drops will help replace lost electrolytes and make your water taste amazing!
  • Young Living is the only company not spraying any of their plants with pesticides, which get into your bloodstream and wreak havoc. Thank You, God for Young Living!

Final Thoughts

The best way to make these switches is to utilize the Subscribe and Save option. This gets you 24% off and you’re able to keep a slow and steady approach to your wellness.

When you spend at least 50PV each month (not a requirement, just a Loyalty program you can choose like we do!), you get points back to spend like cash on your next order.

This will help you take a huge leap toward a strong immune system.

You’ll be able to ditch and switch the scary cleaners, personal care products, and fragrances!

I can’t wait to hear how these simple switches absolutely transform your home from good to great!

The most powerful immune boosts on the market might surprise you, and what you're using now could be lowering your immune system.

Filed in: Dental + Body Care, Emotions + Mental Health, Energy + Weight Management, Men's + Women's Care, Natural Remedies + Immune Function, NingXia, Oiling, Toxin-Free Home • by Andrea •

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Young Living March 2020 Promotions!

Learn all of the Young Living March 2020 Promotions, what each oil will support, and how you can get the most for your money.

Young Living March 2020 Promotions are amazing.

You’re going to love them!

Learn all of the Young Living March 2020 Promotions, what each oil will support, and how you can get the most for your money.

Bag

Can we just pause for a moment and look at how cute that bag is?!

How perfect for spring!

Valor

Valor is commonly referred to as a chiropractor in a bottle.

While I’d never trade it out for an actual chiropractor all together, it has gotten me through some rough times for sure.

This is also an amazing oil to help your emotions and bring courage.

Clarity

Clarity is one of my favorites!

It helps me stay focused and gives me a little energy boost.

I also like to rub it on my temples if I feel the start of a headache coming on.

JuvaFlex

JuvaFlex provides liver support.

It is said that the liver is where we store anger and hate.

Whether you believe that or not, we can all agree it’s a super important part of our health, and we must take great care of it.

JuvaFlex in a veggie capsule will be so kind to your liver and therefore your overall health!

Gentle Baby

Gentle Baby is great for your skin, calming your emotions, and will be something I use on my “mama marks” for sure when my free bottle arrives in a few days!

Plow & Hearth

Get Your Oils Here!

Click here to get started.

Don’t forget to check out Subscribe and Save to get 24% discount!

You’re able to change the products in your S&S cart and even set it to order every 1, 2, or 3 months!

So helpful!

Roadtrippers.com
Learn all of the Young Living March 2020 Promotions, what each oil will support, and how you can get the most for your money.

Filed in: Babies + Kids + Pets, CBD, Dental + Body Care, DIY Recipes, Emotions + Mental Health, Energy + Weight Management, EO Hacks, Essential Oils, Essential Rewards, Get Your Oils!, Hair + Makeup, Men's + Women's Care, Natural Remedies + Immune Function, Oiling, Toxin-Free Home • by Andrea •

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Traveling During Cold + Flu Season

Traveling tips during cold and flu season and walking away unscathed is much easier than you may think. Here we share our best wellness tips.

Traveling During Cold and Flu Season

This family of ours loves travel, and my husband has to do it often for work, so traveling during cold and flu season happens to be our specialty.

It can be simple and super low-cost.

This works for us every time.

Roadtrippers.com

Preemptively Strike and then Keep Attacking

Boost your immune system before, during, and after you travel.

Here are our top body boosters we never leave home without:

  • Thieves Essential Oil Blend
  • Inner Defense capsules
  • Lemon Essential Oil
  • DiGize Essential Oil Blend
Plow & Hearth

The Trip There

Will you be around a lot of other people who don’t live in your home on the way there?

If so, this little trick is amazing.

Mix a bit of Rose Ointment (a very small amount goes a really long way!) and 1 drop Thieves essential oil.

Rub around the outside of your nostrils to help block airborne germs.

Sanitize

Store-bought sanitizers actually lower your immune system function and destroy your hormones.

Skip it.

Instead, stock up on Thieves Hand Sanitizer.

It kills 99.99% of germs, supports your immune and respiratory system, and leaves those beautiful hormones alone.

Bonus?

The little ones here fit into all those cute little travel holders like this one (who even knew they had something like this?!).

The New Digs

Wherever you stay, set up like you’re ready to do battle.

  • Diffuser with Thieves ready to go
  • Hand Soap, shampoo, body wash, etc. from Young Living (everything else is synthetic and lowers immune function) or invest in the Bon Voyage Travel Pack here–we love ours!
  • Raven roller next to your night stand
  • Inner Defense next to your night stand
  • Plenty of water for your glass water bottle
  • Lemon essential oil

Coming Home

Changing clothes and showering as soon as you get home will help reduce the germs that linger on clothes and hair.

Get your diffuser going, take an Inner Defense, drink some lemon water or add some of the Vitality Drops to your water, and turn in early so you can let your body recover from your time away from home.

The next day or two, follow up with continued diffusing and taking Thieves in a capsule, honey, or in Thieves tea.

Gaiam Wholesale Program

Final Thoughts

Traveling with Young Living means you can enjoy your trip and your time settling back in at home after your time away.

It’s such a relief to know that we don’t have to feel panicky or nervous about travel during the sickest times of the year.

We have the only pesticide and synthetic free way of life boosting our bodies!

And that is something for which our family is forever grateful.

Don’t have the Young Living lifestyle in your home yet?

With over 600 lifestyle products, you’ll be completely covered and your wallet will thank you, too since the concentrated products provide a much more frugal and safer lifestyle than shopping in store.

Follow this link to get your fresh start.

Salesforce Online Training by Edureka
Traveling tips during cold and flu season and walking away unscathed is much easier than you may think. Here we share our best wellness tips.

Filed in: Dental + Body Care, DIY Recipes, Emotions + Mental Health, Men's + Women's Care, Natural Remedies + Immune Function, Oiling, Toxin-Free Home • by Andrea •

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Cough & Congestion Naturally

How we attack cough & congestion might surprise you because of how easy it is, but here it is: our fool-proof way to feeling better fast.

How we attack cough & congestion might surprise you.

We never go to the store, and we’re never given prescriptions.

But this works better than anything we’ve ever tried.

Sam's Club

Supported Lungs

The only pesticide-free essential oils available are all over our home.

We call this our “wellness arsenal” because we believe God made us to be well and created plants for us to use to this end.

This was how we support our lungs.

Taking away all fragrance, cleaners, and replacing them with Young Living’s safe products made a world of difference.

Life and Home

Oils We Use

Raven is helpful when we have cough and nasty congestion.

We put one drop of Raven in four drops carrier (fatty oil like avocado, olive, coconut, etc) and rub it over our lungs and throat.

Since consistency is key, we make a batch and set a timer on our phone or Alexa to remind us.

Lymphatic Drainage

Okay, the name is gross, but goodness does this work!

Here are the simple directions.

Hydration

Lemon essential oil is our go-to in our reverse osmosis water.

We sip on this in glass only (no one wants to drink petrochemicals!). Keeping up with this hydration process helps flush all the ickiness out of our system.

Nutritional Supplements

Our biggest successes came when we ditched the drug mindset and adopted a supplement/wellness way of thinking.

What’s at the root of this cough and congestion?

Why bandage something without taking care of the cause first?

That’s why we always keep Inner Defense in the house and add it to our Subscribe and Save to arrive every few months, so we never run out.

The oils in this capsule are a sure fire way to get us feeling better fast.

Neti Pot

Okay, I know what you might be thinking.

And believe me. I feel you.

I have my own love-hate relationship with my Neti-Pot, but let me tell you what.

When you put a drop of Rosemary and a drop of Tea Tree into your solution, the results are unbelievable.

Pro Tip: Use only reverse osmosis water and boil it in a lead-free kettle for optimal safety.

Safe Cough Drops

Dyes, synthetics, and pesticides are doing us zero favors.

Instead, try Young Living’s cough drops or make your own with Thieves and Lemon essential oils.

They work amazingly well without anything harming your body while you’re trying to feel better.

Soothe Your Throat

Thieves tea is my jam, y’all.

Steep your favorite organic tea (though I still think Cinnamon tastes best with these oils!).

This helps us break up our congestion.

Then sip to soothe a scratchy throat and enjoy.

Remake as often as needed.

Thieves Tea

  1. Steep tea
  2. Add 1 drop Thieves, 1 drop Peppermint, 1 drop Frankincense, 1 drop Copaiba, 1 drop Lavender, and 2 drops Lemon.
  3. Missing any of those in your oily collection? Just throw in what you do have!
  4. Add honey to taste and waft toward you to open your sinuses and start breathing better!
  5. Sip and remake as many times a day as you need.

We use this to soothe sore throat, stem cough, and for a serious immune boost any time we need it.

Microsoft Azure Certification Training

Diffuse!

Grab your diffuser and some Raven.

Put a couple drops in and sit right next to it as you give your body some time to rest.

My favorites for cough are Raven, R.C., Eucalyptus Radiata, and Thieves.

Having a diffuser right next to you as you rest or nap is the best way.

That’s a way to make sure you’re feeling better and staying consistent with your oily routine here, so you can be back to normal in no time.

HanesInk

Final Thoughts

If you’re already living the pesticide-free lifestyle, some of these will be normal for you like taking Thieves Vitality, diffusing, and drinking Lemon Vitality oil in your water.

That’s wonderful!

If not, don’t worry.

It’s something that starts to feel second nature in no time.

Need the lifestyle mentioned with Young Living? Click here.

I’ll be in touch to place you in our oily education tribe, but feel free to ask any questions first contacting me directly at andrea@graceblossoms.com.

Give yourself grace and rest, friend.

Many blessings to you and quick healing when you’re not feeling well!

How we attack cough & congestion might surprise you because of how easy it is, but here it is: our fool-proof way to feeling better fast.

Filed in: Babies + Kids + Pets, Dental + Body Care, EO Hacks, Essential Oils, Essential Rewards, Men's + Women's Care, Natural Remedies + Immune Function, Oiling, Oily Tips, Toxin-Free Home • by Andrea •

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Top 10 Natural Living Must Haves

We've gathered up our most useful top ten  natural living must haves so you can make your switch to safer living safe and simple.

What are the top 10 natural living must haves?

It seems like everyone is going toward safer ingredients, but which can you trust?

These ten definitely hit the mark.

1. Premium Starter Kit + Essential Rewards: Young Living

This is an obvious one. It’s how our family got started.

No one else offers both synthetic and pesticide-free living.

With over 600 lifestyle products, you’re getting way more than just essential oils.

Plus, Young Living is concentrated. It’s basically buying in bulk, but in small bottles.

Finally, Subscribe and Save makes this lifestyle even more financially freeing!

2. Lead-Free Glassware

Ditch those plastic storage bins faster than you ditched candles, y’all!

Petrochemicals leech into your food and harm your body.

It’s easier to find lead-free glassware than you think.

Find our favorite food storage here.

Get our favorite glasses here.

See our favorite dishes here.

Discover our favorite straws here.

Fall in love with our favorite mixing bowls here.

3. Toaster Oven

Kick the microwave to the curb and fast!

The toaster oven (like this one) takes a bit longer, but seems like it’s done in no time once it’s a part of your routine.

Who wants to destroy all the good nutrients in your food and harm your body with extra radiation when you could have leftovers that taste just like dinner last night?

Toaster oven bonus?

Cook, warm, toast…all in one!

4. Outlet Timer for WiFi Router

Adults and children alike are overexposed to radiation from phones, tablets, computers, and WiFi.

This simple timer will allow your family to have the WiFi shut off at a certain time before bed and will turn back on when you need it in the morning or afternoon.

We noticed a huge difference in how the entire family slept without WiFi on all night.

Home all day?

You can still turn it off and on as needed!

5. Blue Light Blockers

With all the time we spend looking at blue light, research is finding our eyes are deteriorating faster than any other generation before us.

Blue light blocking glasses like these for adults and these for kids are super helpful as well as Young Living’s IlluminEyes supplement and NingXia Red!

6. Glass Kettle

I love coffee and tea.

A glass kettle like this one keeps me from ever needing a harmful microwave to warm my water.

Even better, you can avoid drinking petrochemicals from heated plastic coffee makers with a Chemex coffee maker instead.

You can also have richer coffee with a Bur grinder, and avoid bleached coffee filters with this reusable filter.

7. Ceramic Neti Pot

I have a love-hate relationship with my Neti Pot, but I cannot deny the power in it!

I’m sure you’ve heard of some of the dangers of Neti Potting because of our water nowadays.

The glass kettle in number six is a sure way to make sure you have good, boiled water, but suggestion number eight will be even more important.

Just make sure you let it cool down for a long time before you use it!

8. Reverse Osmosis Water Filtration

Have you ever tested your water?

Like, really tested it?

I was shocked when we did our testing.

Our super high filtration system was not that helpful.

Drinking from filtered refrigerators was like drinking tap.

Drinking from the tap…well…not good, friends. Not good at all.

Ideally, a whole home reverse osmosis is best because of how much exposure we have with showering and hand washing.

If that’s out of your price range, a much more doable option is an under-the-sink reverse osmosis with these shower head attachments.

9. Clean Up Your Cleaners

It’s no surprise to learn that household cleaners are seriously dangerous.

Like, reports of holes burned in the esophagus, asthma, and lowered immune system bad.

Why not save yourself a ton of money and health issues?

The best way to do this is to get a refillable mop and the Thieves line.

The Thieves Household Cleaner on its own makes 29 spray bottles just from the one concentrated bottle.

This is the only cleaner in our home.

It kills 99.96% of germs.

Yes, you can use it on all surfaces.

And oh, yes. It smells like Christmas.

10. Clean Your Air

Diffusers are everywhere, but why is using them alongside the only safe essential oils so important?

  • Every hour a candle burned = one cigarette smoked to your lungs
  • Essential oils are only required to have 5% oil in the bottle
  • Young Living is the ONLY company not spraying their plants with pesticides (think Round-Up in your veins within 26 seconds of touching your skin)

If you choose Young Living to make your house smell like home, you’re not only ditching seriously harmful fragrances.

With Young Living in your diffuser of choice, you’re also building your immune system, supporting your mood, memory, bones, cardiovascular health, and more!

Final Thoughts

A safe lifestyle takes a little time to step into, but it’s the best thing you can do for both you and for four generations beyond your own.

You have to protect your family, and thanks to this list, you’ve got a great start.

Goumi Kids
We've gathered up our most useful top ten  natural living must haves so you can make your switch to safer living safe and simple.

Filed in: Babies + Kids + Pets, Dental + Body Care, Emotions + Mental Health, Energy + Weight Management, Essential Oils, Fresh+Clean, Get Your Oils!, Hair + Makeup, Men's + Women's Care, Natural Remedies + Immune Function, Oiling, Oily Tips, Safe Home, Toxin-Free Home • by Andrea •

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I Have my Young Living Starter Kit, Now What?

If you've been thinking to yourself, "I have my starter kit, now what?" after getting your start with Young Living, here's the next step.

I Have My Young Living Starter Kit, Now What?

If you’re thinking to yourself, “I have my Young Living Starter Kit, so now what?” you’re in the right place!

A few easy steps to success are up ahead!

Step 1: Get Connected

The way Young Living works is by word of mouth.

Some of us love this way of life so much that we tell everyone we know and help you all along for the ride.

Get connected with what we call your “upline leader” and go to classes both online and in person.

Scroll through their Facebook group to learn something new to apply each day (or week-go at your pace!) that’s easy to add to your life.

If you don’t know who your upline is or where their education group is, ask the person who helped you get started.

Get a Reference Guide

I gift the Essential Oils Reference Guide app to each person who gets their kit because it makes life so simple!

Look up what your new oils can do.

Find what oils you need for a certain issue.

I love how empowering this app is for all new oilers!

Just Use Them!

Put them on.

You won’t do it wrong.

I promise.

Diffuse them.

Use three or four drops in the diffuser.

Use them, and then use them some more.

Consistency creates a new habit and a healthy home in this case!

Plan Ahead

Subscribe and Save is one of the best things our family did.

We save much more with the Young Living lifestyle compared to shopping in store, it’s unreal.

So, use posts like this, your reference guide, or an iTovi scanner to create a list of needs in your home.

Ditch-n-Switch

You get SO MUCH MORE than just a few natural remedies!

We ditch the bandaid mentality and switch to a wellness and proactive way of thinking!

Let me just save you lots of time here.

Everything in your house that isn’t Young Living isn’t safe at its core.

How do I know?

Because everyone but Young Living puts one or both of the following in their products:

  • pesticides (they spray their plant material)
  • synthetics (your body is real and doesn’t handle these well)

Go around the house. Create a list of all the products in your home. Seek out the Young Living product that will let you get rid of it for good.

Or, if you’re in my wonderful tribe of oilers, you can use our cheat sheet in our Facebook group !

Final Thoughts

This lifestyle should be simpler and less expensive.

If you aren’t finding this to be true, talk to your upline about diluting (our products are highly concentrated and like buying in bulk), Essential Rewards, and even a DIY here and there.

This is a hugely rewarding lifestyle that comes with a little learning curve, but one that is simple to navigate if you’ve got a great group to learn alongside!

Need a Tribe?

We’d love to have you!

Get started here.

Ask questions to me directly at andrea@graceblossoms.com.

We’ll take you under our wing and help you learn the ropes!

Sam's Club
If you've been thinking to yourself, "I have my starter kit, now what?" after getting your start with Young Living, here's the next step.

Filed in: Babies + Kids + Pets, CBD, Dental + Body Care, Emotions + Mental Health, Energy + Weight Management, EO Hacks, Essential Oils, Essential Rewards, Fresh+Clean, Get Your Oils!, Hair + Makeup, Men's + Women's Care, Natural Remedies + Immune Function, Oiling, Oily Education, Oily Tips, Safe Home, Skin Care, Toxin-Free Home, Young Living Business • by Andrea •

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Canker Sore GONE Naturally

Wish you could have a canker sore gone naturally without breaking the bank and all while making your immune system much stronger?

Canker sores are so annoying, aren’t they?

My youngest gets them every time he fights off any sickness, so we have to rely on this when that happens.

In this article, I want to go over three things.

  1. I will let you in on our amazing life hack.
  2. Help you get your own.
  3. Teach you how to use this canker sore hack to prevent and fight other illness, too!

Canker Sore GONE Naturally

We’ve had the best relief from a canker sore naturally with this quick and simple remedy.

It’s saving us a ton with each healing only costing around fifty cents!

The best part is that this remedy is also the exact same bottle we use a drop of every day to prevent viruses and bacterial junk from coming into our home.

Please know this is one of the most important staples for our health.

I believe this should be in every single home–it’s been that good to us these last five + years!

Wish you could have a canker sore gone naturally without breaking the bank and all while making your immune system much stronger?

Simplest Option

We grab a little organic coconut oil (in a glass jar like this one) and put one drop of Thieves in it.

(Note: 300 drops in a 15mL bottle)

This is what we call a “hot” oil, so it needs to be diluted.

The standard rule is around 4 drops carrier (what we’ll call the coconut oil) to one drop essential oil.

Be Consistent!

The same way we don’t exercise once and assume we’re at our goal weight, we don’t put one drop on the sore and expect a miracle.

You may, however, notice it shrinks noticeably.

Don’t stop applying!

We find we need to apply it around four times to get rid of it, but we have also been pesticide and synthetic-free for over five years.

Toxin-free living should be easy. Graceblossoms.com has natural remedies, healthy replacement options, and tips for your new lifestyle!

Nutritional Options that ROCK

We get canker sores for a reason, right?

Since we’re all about digging to the root and attacking that rather than just putting a bandaid on the symptom, we add Inner Defense to our wellness arsenal.

This is a capsule with Clove, Thyme, Lemongrass, Eucalyptus Radiata, Rosemary, and Cinnamon Bark oils in it.

These oils are all measured out in such a way that packs the best punch.

We are always successful knocking out the root cause of a canker sore with Inner Defense !

Oral Care

Two other amazing ways we fight back against the canker sores that pop up from time to time is by creating a healthy environment in our mouths.

Thieves Spray and Thieves Mouthwash are two unbelievable strong defenses against canker sores in our home.

Even better?

On my Facebook page we have a fantastic hack to dilute the super concentrated mouthwash and the spray to get them to stretch and work just as well!

Other Uses for Oils Above

I’m super grateful for the only hand-weeded, pesticide-free, synthetic-free, and fragrance-free oils.

Once I learned what that really meant for our family, I’ve been blown away with what a blessing this is.

However, I don’t want to buy Thieves just for canker sores, right?

300 drops goes far.

So, we put one drop in a little honey often.

We’ve used this to fight off any sort of icky germ we feel coming on.

It’s been amazing for scratchy throats.

Even better for cough and prevention.

I cannot tell you what a gift it is to know I can lean so heavily on Thieves when my friend calls to say her kid puked just after my children were playing with hers.

Before Young Living I had no way to prevent, fight, or support a healthy lifestyle!

Final Thoughts

Skip the over-the-counter $18 tiny tube of side effects!

Why waste your money on something like that?

You can only use it for one specific use before it expires.

Even worse, those products only tear down your body with synthetic ingredients.

When on the Young Living site, you can make it work for you.

Choose Subscribe and Save to get 24% off all products.

You’ll never be locked in to anything and can cancel any time!

If you’d like to order monthly, you can get free products and points to spend like cash, too.

This is how our family has become toxin-free and healthier than ever!

Wish you could have a canker sore gone naturally without breaking the bank and all while making your immune system much stronger?

Filed in: Babies + Kids + Pets, Dental + Body Care, DIY Recipes, EO Hacks, Essential Oils, Men's + Women's Care, Natural Remedies + Immune Function, Oiling, Toxin-Free Home • by Andrea •

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Fix Cuts and Scrapes Naturally

How we take care of cuts and scrapes naturally is simpler, safer, and less expensive than any other in store option available.

Fix Cuts and Scrapes Naturally

I thought I had a handle on how to take care of cuts and scrapes.

I had no idea.

Especially when it came to our children’s developing bodies.

Pesticides + Synthetics

Store shelves are full of pesticides and synthetics pretending to be healing ointments, creams, and sprays.

In fact, that’s all that’s available to you.

Why does it matter?

26 seconds.

That’s all it takes to get those nasty cell-changers into your family’s cells.

Hard pass.

That means saying goodbye to anything with a petroleum base, any spray under pressure, and truly anything from the store, no matter how natural the label looks.

What do We Use?

Some of our favorites are Owie, Peace & Calming, Thieves Spray, and LavaDerm.

Note: 5mL bottles have 100 drops; 15mL have 300. You only need one drop at a time. How much would you spend at the store for 300 doses?

Here’s a quick rundown on each:

  • Owie: Prediluted from the KidScents line making this and a box of bandaids a must for this mama.
  • Peace & Calming: First it calms the person who’s hurt. Then it provides great support under a bandage.
  • Thieves Spray: Lets me know I’ve thoroughly cleaned the wound before putting an oil and bandaid on it.
  • Lava Derm Spray: All-around amazingness during cuts and scrapes in this house…oh, and for the fairest skinned of them all (me) whenever I step into the sun (cringe).

How to Get a Discount

Choose Subscribe and Save when you check out.

You are never locked into anything. You can cancel any time.

If you choose to use this option to go toxin-free, you’ll get points to spend like cash and other free items each month.

Just do what you need for your family.

This is the number one, best health decision our family has ever made.

You’ll never be alone in figuring it out, and you’ll always be glad you made the switch.

How we take care of cuts and scrapes naturally is simpler, safer, and less expensive than any other in store option available.

Filed in: Oiling, Toxin-Free Home • by Andrea •

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How to Switch to Safe Products

With everyone trying to switch to safe products, who can you trust, who should you stay away from, and how much should you be spending?

How to Switch to Safe Products

It can be daunting when you decide to switch to safe products.

With all but one company out there greenwashing, it can be very confusing with such tricky marketing.

This was us.

We bought every clean, fresh, free, organic, toxin-free product on the shelves when our boys were born.

Years later, I learned how to find out what was really in our products, and whose products were worth our money.

Who Can You Trust?

It was a painful journey learning who we could trust and who we couldn’t.

Long and uncomfortable story short: Young Living is who we can trust.

Yep. That’s it.

How do I know for sure this is the only one?

Because no one else is refusing to spray their plants with pesticides.

26 seconds.

That’s all it takes to have anything you put on your skin to penetrate down into your cells.

When I’m putting something on or in my family’s bodies, you couldn’t pay me to use anything but Young Living.

Our lives are too precious.

How Much Should This Cost?

This switch should cost less than buying at the store.

Most of the over 600 lifestyle products are highly concentrated.

For example, I use one drop of Peppermint every fifteen minutes to bring down a fever.

Within the hour, it’s down.

That was four drops out of my 300 drops in a 15mL bottle.

You aren’t finding value like that at the store!

Another quick example, our Thieves Household Cleaner is one container costing around $22, but you get 29 spray bottles out of it, and it cleans quite literally every single thing in your home.

Whatever isn’t concentrated I’ll buy using my Essential Rewards points.

Essential Rewards is Young Living’s loyalty program that helps you keep your shopping quick, simple, and less expensive.

For example, I get makeup and supplements with “ER” points I earned from getting oils, personal care products, pet care, kid care, baby care, etc. from my Essential Rewards order.

They even have a shipping program that you can take advantage of like Amazon Prime, so you save a ton on shipping, too!

It’s super helpful!

Get Started

I’m nearly four years in, and I’ve never looked back.

Our family has a wellness arsenal we now pull from to proactively take care of our health.

It is an empowered lifestyle where we know what we need through the use of our Essential Oils Reference Guide, we’re never alone in our education group online, and we’re always able to life to its fullest!

With everyone trying to switch to safe products, who can you trust, who should you stay away from, and how much should you be spending?

Filed in: Oiling, Toxin-Free Home • by Andrea •

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How I Get Relief from Migraines, Naturally

Migraines are painful and frustrating, especially when they keep you from living your life. Here, I share how I get relief from migraines naturally.

How I Get Relief from Migraines, Naturally

I never thought I could get relief from migraines naturally until I experienced it for myself.

How I do it is simpler than you may think.

Attack the Root, Not the Symptoms

Why do you have a migraine?

This is key.

Once I got rid of all synthetics in our home and switched to Young Living (the only synthetic and pesticide-free living available), my migraines became fewer and farther between.

Then, I got rid of antibiotics and turned to my wellness arsenal here at home.

Here’s how.

The Migraine

To tackle the migraine itself, I have a powerful tool in M-Grain.

This has Basil, Marjoram, Lavender, Roman chamomile, Peppermint, and Helichrysum oils in it.

I take one drop M-Grain and one drop carrier oil and place it on my temples, back of my neck, and I’ll breathe it in as well.

On top of fighting my migraine, the Peppermint, especially helps me with any nausea I have, which is a nice benefit.

The fact that this comes with 300 “doses,” is super helpful as well.

The Muscles

When I get a migraine, it feels like my muscles are super tense.

In order to feel relief and keep relief going, I’ll put one drop PanAway and four drops carrier and massage it into wherever I feel like the pain is.

Another option to help relief the pain in my muscles is the CBD Muscle Rub, which is beyond fantastic!

Hydration

A huge help for me is not only staying hydrated, but adding back in some things I’ve lost throughout the migraine.

I’ll add some Vitality Drops or AminoWise to water to help keep my body hydrated and replenished, which helps push through quicker.

We only use reverse osmosis water to ensure we aren’t putting more synthetics into our body. We use this one.

Pro-Tip

Consistency is key!

Put those oils on every fifteen minutes if you have to!

Keep siping that water!

Don’t stop relentlessly serving your body until you feel better.

Use Only Pesticide-Free

Using pesticide-free and synthetic-free products ensures you’re taking the best care of your body.

Since our switch, we’ve noticed we haven’t needed antibiotics, or over-the-counter medications.

I’ve had far less migraines, and I have real ways to dig down to the core and get rid of them instead of putting a bandaid on it like a “pain reliever.”

You can set up a Subscribe and Save to get a 24% discount on all products.

We order every month, so we get 25% back in points to spend like cash.

This program saves us over $2,000 every year.

You can read more about Essential Rewards here.

Final Thoughts

The ability to get rid of migraines without drugs has been empowering.

It has helped my overall wellbeing and health tremendously.

However, I couldn’t be nearly as successful as I am without living the Young Living lifestyle.

Relief is out there, and it’s easier and far less expensive than what you’re doing now.

Migraines are painful and frustrating, especially when they keep you from living your life. Here, I share how I get relief from migraines naturally.

Filed in: Oiling, Toxin-Free Home • by Andrea •

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How the Title “Gifted” is Hurting ALL Children

How the title "gifted" is hurting all children within our school system, and what we as leaders within the classroom can do about it.

How the Title “Gifted” is Hurting ALL Children

As a former “gifted” educator, I didn’t see it at first.

I’d say it was hard to understand how the title of “gifted” could be hurting children.

It’s only when you’re knee-deep in living it out that you realize the damage it does.

Incorrect Usage

When children are called “gifted,” it neglects every child not excelling in the four core classes.

We use this word incorrectly and in a way that is beyond limiting.

“As each has received a gift, use it to serve one another, as good stewards of God’s varied grace… “1 Peter 4:10

Setting apart a small group of the whole population as smarter than the others lies to our children.

We are setting them up, yes, all of them, for failure.

“Non-Gifted” Effects

Those that don’t brandish the “gifted” label cannot be tricked into believing they’re in the same classes as everyone else.

For some reason there was an odd belief going along with tracking.

That if we didn’t tell them we’d separated them by ability, they’d never know.

They would be able to flourish under any condition.

The truth we actually see developing within the classroom is the complete opposite.

Why even try if you’re already in the “dumb” classes?

Why put forth effort if you’re already labeled as the ones who’ll never get it?

That’s a feeling that permeates like a disease at a lightening-fast pace within these “lower ability” classrooms.

Soon the “low” or “regular” classes start to verbalize their inability to “do school.”

And what have we given them to believe they’re worthy of the “good” education like the others are clearly getting?

“Gifted” Effects

I think it’s worth repeating:

“Gifted” in schools only means these children are gifted in one or more of four areas.

Those children are then placed in gifted classes across the board unless their parents pull them.

But why would a parent take their kid from a gifted class?

There’s entitlement and a belief their child is now in the group of “good kids,” and on the better path.

Why wouldn’t they believe the school’s gifted letter to be anything but truth?

Another huge issue, at least in our state, is the rule “once gifted, always gifted.”

This mindset creates elitism.

It also has stopped growth.

Why try if you’ve already been deemed the smartest?

What can my school give to me if I’ve already got it?

“Gifted” children are positioned for disastrous outcomes because of this fixed mindset.

When told they’re “good” at school, they don’t know how to handle anything that requires deep thinking.

We set them up to believe they don’t need to learn in school.

In the 8th grade, some of my gifted students were harming themselves.

Why?

Because they couldn’t perform like they did when they were tested “gifted” in the second grade.

What If…

What if all abilities were in one classroom?

Where all students were told they could learn anything and that all human beings learn at different paces naturally?

How about we include into curriculum some ways to add in other gifts?

When do all students get to add to the ecosystem of their classrooms?

When do all student gifts and voices matter?

What if we designed learning to look more like the children it’s meant for and less like the decision makers?

New Language

We must adopt a different language as teachers first and then with our students.

First, we must tell ourselves that school as we know it simply isn’t working, but that doesn’t mean it can’t.

We have to remember we have much power within the walls of our own classrooms.

Learn. Grow. Apply. Change.

Then, what words can we use with students to approve of their hard work, dedication, no-quit attitude, and overcoming?

How do we speak about areas where they need to work harder?

Team up to push forward?

Dig in with the grit it takes to learn something new?

What if our language within the classroom normalized learning instead of having it or not?

And what if our actions told a different story than, “You’re not smart enough for this room. Head on down the hall”?

Deconstruct to Reconstruct

Let’s take off the labels.

Stop the ridiculous “gifted” letters.

Teach based on children’s needs and what they can learn.

Then, we’ll have students who are able to understand instead of cram for tests.

We’d have life-long learners instead of bubble-fillers.

We’d have citizens who know they’ve all been blessed with a gift.

Even if they can’t get a grade for it.

What if we told students with our words and our actions that their God-given gift matters to this world?

That they matter and are worthy of learning?

Final Thoughts

I don’t have all the answers, but it’s a place to start.

Treat teachers like the educated leaders they are.

Talk to all children as though they’re able.

Show students we actually believe because our actions show it.

Then we can focus on learning.

There will always be outliers in these scenarios and homes we cannot change.

However, within the power schools do have, a growth-mindset is key.

Because of this, gifted classes are anything but helpful to all children.

What do you think could make our schools serve the children in them better?

Do you work for a school, or are you a teacher working hard to be growth-minded within your group of children?

Has your school turned away from labeling? If so, how has it worked?

I’d love to hear about it in the comments!

How the title "gifted" is hurting all children within our school system, and what we as leaders within the classroom can do about it.

Filed in: Schooling • by Andrea •

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How We Got Rid of Strep Without Antibiotics

How we rid of strep without antibiotics was a surprise to me and was unexpected, but it has changed our family's life forever.

How we got rid of strep without antibiotics was an interesting and unexpected turn of events.

I’d been a Young Living member for a year or so at the time, but I’d also been trained that when your kid was sick, you ran them to the doctor fast.

The strep test was positive.

The antibiotics were administered, but my son had a horrible case of hives with his last antibiotic.

A different one was given to us assuring us this one should be fine.

*I’m not claiming to heal, treat, or cure anything. I’m not a doctor. I’m one mom who’s used this technique successfully for over five years, and I want to share it with other parents, grandparents, and caregivers.

Timing

The timing was rough because we were heading out of town the next day.

After the first dose, we saw the hives.

We were on the road, and he was miserable.

More and more popped up left and right.

I made the decision to stop the antibiotics right then and there. We could not go through the same horrible time we had the last time.

What Could I Do?

We were already so far from home, and I wouldn’t be able to get meds until we got out of the hills and found a pharmacy.

Until then, I had this sick little guy who was supposed to be half-way better by then, and I had to do something.

Thieves.

I’d heard so many stories of what people had used Thieves Essential Oil for, and I always traveled with my oils.

So, I gave him a drop of Thieves in some honey we picked up.

The next hour, I gave him another drop. And then again and again.

I kept giving him water (and pulling over for lots of potty breaks) with a drop of Lemon essential oil in it.

The Switch

By the time we made it to the hotel and got settled in, I noticed he was feeling much better.

He said his throat didn’t hurt as much, and I noticed less white spots in his throat.

I thought what I saw couldn’t be true, but I decided I’d hold off on calling the doc. and keep giving him Thieves until the next day (Monday morning).

All the Help

I diffused Thieves and Eucalyptus in the hotel all night.

Continued to give him Thieves oil in honey hourly except for when he slept.

Put Frankincense and Lemon in carrier oil on his spine.

Kept him hydrated with water and lemon oil in his glass water bottle.

The Next Morning

What I saw the next morning blew my mind.

We only saw a couple of spots, but no one could miss my very energetic little boy!

I backed off on the Thieves to only every three hours in honey.

I continued to do Frankincense and Lemon 4 drops carrier oil to 1 drop essential oil (one Frank and one Lemon) on his spine.

Continued to make sure he drank lots of water with lemon essential oil in it.

Why You Should be SUPER Picky About Your Essential Oil

This is a must-read if you’re looking into starting to add in safe products into your home.

No other oils even come close to matching Young Living’s quality for one big reason: pesticides.

We hand-weed and never spray our plants.

That’s a big deal when it comes to your body’s health, and this article explains exactly why.

Need Oils?

This is the place to go when you’re looking for the simplest way to get the best oils on the planet.

And let me get the awkward questions out of the way right up front:

  • No minimum purchases
  • You never have to sell this
  • Can use the referral link to share with others
  • Yes, we’re an MLM.
  • No, that’s not a pyramid scheme…cause those are super illegal.
  • We’ve just celebrated 25 years as a company.
  • No, even the other oil companies “like ours” are NOT the same for the simple fact that they buy pesticide-sprayed plants from brokers.
  • We own our own farms and hand-weed everything (oils are in your bloodstream within 26 seconds of touching your skin–choose wisely).
  • Those prices look high because this is buying in bulk like Costco or Sams. One 15mL bottle of Thieves is 300 drops. One bottle of Thieves Household Cleaner is 29 bottles in one. You get the idea. 🙂

Other questions?

I’d love love love to chat with you and answer any question you have (even other awkward ones!).

Email me at andrea@graceblossoms.com any time!

How we rid of strep without antibiotics was a surprise to me and was unexpected, but it has changed our family's life forever.

Filed in: Babies + Kids + Pets, Men's + Women's Care, Natural Remedies + Immune Function, Oiling, Toxin-Free Home • by Andrea •

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Top 5 Ways to Love Your Body

These are my favorite top five ways to love your body through the choices you make in your personal, and health and wellness care.

Top 5 Ways to Love Your Body

Happy Valentine’s Day!

Today I’d like to share my top five ways to love your body all the way down to your cells.

What better way to love my readers than to give you my best and favorite things?

5. Water + Vitality Drops

Oh. My. Goodness!

Have you tasted these new Vitality Drops?!

First, one of my favorite wellness loves is this reverse osmosis to ensure we knock out the scary stuff. With testing, we found regular filters weren’t even coming close to kicking out of our drinking water!

Then…y’all…Vitality Drops hit in January to kick off the new year, and they change the game from forcing yourself to drink water to downing whole bottles like it’s your job!

4. iTovi + Supplements=BFFs

If you haven’t gotten an iTovi scanner in your home yet, now’s the time.

It’s one of the key pieces of our health regimen. You can learn more about it here and get yours here.

When you add this to our Young Living supplements, it allows your body to do what it was designed to do: be well!

3. NingXia Red!

NingXia Red accomplished some serious goodness deep down in your cells.

It supports great energy levels, healthy cells, and healthy eyes!

It tastes great, mixes well with another favorite of mine, AminoWise, and is amazing to give to our six and eight-year-olds as well!

2. Massage + Feelings Oils

Goodness, friends.

We have got to take care of our mental health.

From starting with your ditch and switch from pesticide and synthetic-filled to Young Living, you’re on your way to taking care of your mental health.

From there, the massage oils and feelings oils are a straight up game changer.

Because of the way the brain works, the oils make a huge difference in this department!

The Feelings Kit is a great place to start!

Pairing this with the massage oils to commit to relaxation, is such a great idea for your Subscribe and Save order!

1.Thieves Line!

Friends, the power in this line is unbelievable.

The Household Cleaner let me throw away every single cleaner in my house.

The dishwasher detergent and dish soap are amazing alternatives to scary residues left behind and synthetic fragrance in your dishes and drinks.

The hand soap cleans our hands better than anything else without robbing your body of its natural defenses but instead building them up.

Final Thoughts

These five items are amazing for your body.

They release you from the need to have synthetics in your body.

This is a pesticide-free and synthetic-free way of life that you’ll love for its simplicity and it’ll love you right back.

Have a happy Valentine’s Day!

These are my favorite top five ways to love your body through the choices you make in your personal, and health and wellness care.

Filed in: Dental + Body Care, Energy + Weight Management, Essential Oils, Men's + Women's Care, Natural Remedies + Immune Function, NingXia, Oiling, Skin Care, Toxin-Free Home • by Andrea •

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5 Books That Help You Grow and Learn

In an effort to grow and learn, I've gathered stacks of books, read five of them last month, and share them here with you!

5 Books That Help You Grow and Learn

As I drowsily stumble out of the early years of motherhood, first years of homeschool, and beginnings of being a stay-at-home-mama, I figured I’d try to use some of the free time I have now that they can wipe their own tushies to read more.

Since I’m always looking for good books, I decided to share what I read last month in case you’re looking, too!

Becoming a Person of Influence- John C. Maxwell

I enjoyed hearing him speak at Young Living’s major event last summer.

Not because he gave me some secret to business I didn’t know before, but because he is so people-centered and servant-hearted .

Between that and his amazing work ethic, I was excited to read the first book I’ve ever read of his.

It did not disappoint.

I always get nervous when I read business books.

I fear that at some point it’s going to be all about the sale, but this one was all about the people.

Great read.

Get your copy here.

Boss Up!: This Ain’t Your Mama’s Business Book- Lindsay Teague Moreno

I love the simplicity of this book.

I’m in year two of running my business. When I jumped in, I never really took the time to do some of these basic things.

This book was a quick read that taught me very tangible ideas I could put into practice right away within my own business and with those building theirs alongside me.

Get your copy here.

The Energy Bus- Jon Gordon

I’d never seen any growth books that were written like a novel until this one.

Picking it up as a recommendation from another successful business woman, and I flew through it.

The light-heartedness and simple but practical lessons along the way were my favorite part.

Get your copy here.

Getting Noticed A No-Nonsense Guide to Standing Out and Selling More for Momtrepreneurs Who Ain’t Got Time for That – Lindsay Teague Moreno

Another quick read, Moreno guides you through the basics of gaining ground in business through social media.

It’s one I’m going to go back through because it had so many great little nuggets of wisdom!

Also, it’s very hard to apply all the things all the time all at once, so it’s one I’ll be digging into again soon.

Get your copy here.

Love + Respect: Emerson Eggerichs

I read this book on my very first flight away from my children since I’d become a mama 8 years prior.

It had so many amazing nuggets that completely changed how I viewed my husband that I can’t help but recommend it for you, too.

Get your copy here.

Final Thoughts

I loved reading my way through the start of this new decade, so I’ve continued it into February!

I’m learning so much.

Gotta run. There’s a stack of reading with my name on it sitting on the coffee table.

Filed in: Walking • by Andrea •

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A Homeschool Kindergarten Curriculum

A Kindergarten Homeschool curriculum focusing on laid-back, kid-centered lessons that makes room for both books and hands-on experiences.

Kindergarten Curriculum

With more schools heading toward full-day kindergarten, I cringe.

As a former public school educator and a mother of two, I cannot ever get on board with this.

For the love of all things childhood, this is one big reason why we adore homeschool (even on our rough days).

You’ll see this shine through (hopefully!) in my curriculum choices for our Kindergartener.

Schedule

First, you should know we have a more relaxed schedule I modeled after my time student teaching.

You can learn more about it here.

So keep in mind that we aren’t doing every one of these every single day.

Also, please know that we don’t use these books every day.

It leans much more into my six-year-old child’s natural physicality to do games and to be flexible with my teaching style.

History

It was really hard to find a Kindergarten History curriculum!

Bede’s History of ME is a timeline made to only be one very short lesson once/week.

It’s a winner in our book.

Fun, quick (maybe 20 minutes tops?), and informative, this usually leads to my son asking lots of questions and digging deeper into his learning.

Science

While we learn much more with hands-on ideas and experiments I grab from Pinterest, I did get a Science textbook this year.

While we do teach Christian curriculum for the most part, I decided to go with Pearson’s Kindergarten Consumable Science textbook.

We like that it goes along with the 3rd grade version in most cases.

This means he and his older brother can learn together easier, and it’s more fun for them.

The 3rd grade book also comes with lab ideas that my six-year-old will do to expand upon the Kindergarten book that I just couldn’t find in any other curriculum out there.

Handwriting

Handwriting Without Tears has been there for us since my third grader was in Kindergarten.

It’s such an amazing book series to continually practice handwriting just a few minutes at at time.

Spelling

We don’t have a traditional curriculum for Spelling, but he learns a ton of spelling words with our Words Their Way book.

I happened to find the one we’re using in an antique store where homeschool moms drop off all of their old stuff they didn’t use, so I linked the one my former first-grade teacher friend suggested I get for Kindergarten. It’s the more updated version.

Learning to Read

I’m a huge believer in Reader’s and Writer’s Workshop right from the start.

I believe with my whole heart that reading often throughout every day with your child is the best way to teach him/her a multitude of things about life, language, and how to read.

As far as curriculum goes, we’ve used both Bob Books as well as Teach Your Child to Read in 100 Easy Lessons.

I like how both approach reading with a whole language and phonics-based approach.

I fully believe we cannot use only sight words and expect children to read.

Nor can we expect excitement and drive to learn when they have to painfully sound out every single word.

These resources have been great tools paired with Workshop, and I’m watching my little reader grow every day!

Writing

Writing in Kindergarten, from my small experience, has to be driven by learning and choice.

I want the beginning of his craft to be steeped in excitement right from the start.

This is why I ask him every couple weeks when we head back to the library for another huge haul what he’d like to learn.

He’s written books on spiders, the ocean, and about trips we’ve taken as a family to name a few.

We write one small page per day on paper like this or in books like this.

All in an effort to continue Reader’s and Writer’s Workshop since I have a strong belief that this way of teaching is huge in developing lifelong writers and readers.

Math

Math is done with lots of manipulative pieces like these tangrams, Unifix Cubes, and games like Rubbish!

We also have a Math book from Lifepac. The books linked are a set.

Lifepac is a company we enjoy because they’re Christian-based, and they have a placement test on their website to help you fit your child.

The very best part is that each of their grades (other than Kindergarten) comes in a set of 10 books labeled.

For example in first grade, 101 is for the first book in the series, 102 for the second, and so on.

Their placement test is sectioned to reflect the material in each book.

This was especially helpful for my third grader, who needed only a few fourth grade math books before moving into the fifth grade series as a whole.

Bible

Right now we’re working through a little Bible study book called 13 Stories Jesus Told and Why He Told Them together in our morning meetings along with prayer and our current read aloud.

The boys love this Bible Study because it’s set up to have fun activities, a story from the Bible, and a practical application piece.

We highly recommend it.

Outside Play!

Can I just add this in because it’s a huge part of my belief system as an educator?

Play matters!

Especially when they’re little.

Never feel bad about their little developing brains taking lots of breaks to play, climb, run, and imagine.

We don’t let them have tablets or phones, but we do let them play Minecraft at 3:00 for a half hour if all their schoolwork is finished, and they do, of course watch TV and movies from time to time.

They especially love their slow mornings where they get to groggily chill in front of PBS Kids’ Molly of Denali or Wild Kratts before heading upstairs to make beds, brush teeth, and get dressed for the day.

Other than that, we’re just such believers in outdoor play, and goodness isn’t it great when they’re bored?!

What a great skill for them to learn to overcome.

An amazing opportunity for them to have to think outside the box (or inside a box, which is one boredom buster in our home!).

Music

We listen to every genre I can think of.

Watch videos of BB King and Eric Clapton playing live.

Watch musicals (Singing in the Rain and Chitty Chitty Bang Bang are our current favorites).

Learn music notes and draw them.

Beat out rhythms.

Play instruments and practice songs on the piano.

Have sing-a-longs and dance parties most every single day.

And we’re going to try this book next. Doesn’t it just seem like something my ole barefoot mama self would love?!

Art

If you’ve ever seen me draw, you’ll realize I’m barely even functioning in the art department.

I think it’s things like this that make non-homeschoolers wonder how in the world I think I can teach my children everything forever.

And they’re right.

I don’t plan to.

That would be straight crazy, y’all, and if you saw me cry every day in Junior year Math (Functions, Statistics, and Trigonometry….shiver), you’d know I have a healthy understanding of my limitations.

So, we have found different art classes locally like pottery and glass mosaic plate making.

There’s an amazing class at the local Hobby Lobby that runs for six weeks and covers famous artists while the children study and create masks, impressionistic paintings, and more.

I’ve also found this guy and his family who my children are crazy about.

He’s so laid back and his teaching is thorough and slow-paced.

The boys have made some seriously fantastic art following him!

Physical Education

My boys play sports. Baseball, basketball, swimming. Pretty much anything with a ball or some sort of physical activity, and they’re on it.

However, we also get outside and play. A ton.

It’s so important for them to be physical and taking care of their bodies.

With all of our time hiking, canoeing, biking, running, taking family walks, bouncing on the hippity hop all over the house, having water balloon fights, or even just jumping on the trampoline out back, we’ve more than got Phys. Ed. covered!

Kindergarten is FUN!

Between reading aloud, running around like crazy, random wrestling matches in the kitchen, and working our way through this curriculum, our homeschool is full of life that has become the heartbeat of our home.

I can’t think of a better way to spend this time in our lives together.

A Kindergarten Homeschool curriculum focusing on laid-back, kid-centered lessons that makes room for both books and hands-on experiences.

Filed in: Schooling • by Andrea •

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Vegan Sweet Potato Soup

You haven't had soup until you've tried this version of sweet potato soup. Its rich sweetness makes it one of our all-time favorite recipes.

Vegan Sweet Potato Soup

This vegan sweet potato soup is delicious.

It’s also delicious if you really love meat, too.

Creamy, sweet, and a family favorite.

Ingredients

  • 2 TBS of your version of butter (check lables–is it soy? Is it sprayed with pesticides?)
  • 1/2 organic onion 
  • 2 stalks of organic celery
  • 2 cloves of organic garlic
  • 1 TBS organic ground ginger
  • 3 organic sweet potatoes (we used organic purple sweet potatoes!)
  • Himalayan sea salt
  • Black Pepper
  • 1 TSP organic dried thyme
  • 32 oz box of organic vegetable broth
  • 1 TBS organic maple syrup
  • 3/4 C organic milk of choice (again-labels!)

Directions

  1. Chop onion, celery, and sweet potatoes
  2. Sautee onion and celery in butter for a few minutes then add the garlic for about a minute or so
  3. Add everything else and boil it for about 20 minutes. I left the lid on letting it reach boiling on high until it bubbled. Then I turned it down to medium for the 20 minutes.
  4. Turn soup down to low.
  5. Grab an oven glove and use your immersion blender on low to avoid splattering. Add salt and pepper to taste.
  6. Serve! We liked ours with bread and butter or organic croutons.

Vegan in our Synthetic-Free Efforts

Since going synthetic free in 2016, everything has changed.

It took me nine long months of vigorous research and calling companies to dig all the way down to the soil involved in what everyone was calling “natural,” to find out there was only one company I could trust.

After ditching all of our old, synthetic and pesticide-ridden products around the house, it was time to look into our food.

I figured we were eating great because everything I bought was organic.

That was already a big switch financially, so what more could we do?

Be careful when choosing vegan, friends.

While it’s not for everyone, if it is for you and you care about your health, remember this:

Every veggie listed in those “meat free meats” are sprayed with killer pesticides unless there’s an organic label in front of every single one.

Depending on an organic label on the front is no longer enough.

I mean, I hate to be so “trust no one,” but…trust no one.

Synthetic and Pesticide-Free Supplements

The only option is Young Living.

This is how we supplement our bodies , just like any other type of eating.

Thankfully, we get to save a ton on supplements and know we’re getting better-than-organic quality.

We are grateful for the power of plants in every aspect of our life!

You haven't had soup until you've tried this version of sweet potato soup. Its rich sweetness makes it one of our all-time favorite recipes.

Filed in: Family Eats • by Andrea •

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