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Migraines are painful and frustrating, especially when they keep you from living your life. Here, I share how I get relief from migraines naturally.

How I Get Relief from Migraines, Naturally

I never thought I could get relief from migraines naturally until I experienced it for myself.

How I do it is simpler than you may think.

Attack the Root, Not the Symptoms

Why do you have a migraine?

This is key.

Once I got rid of all synthetics in our home and switched to Young Living (the only synthetic and pesticide-free living available), my migraines became fewer and farther between.

Then, I got rid of antibiotics and turned to my wellness arsenal here at home.

Here’s how.

The Migraine

To tackle the migraine itself, I have a powerful tool in M-Grain essential oil, which you can get here.

This has Basil, Marjoram, Lavender, Roman chamomile, Peppermint, and Helichrysum oils in it.

I take one drop M-Grain and one drop carrier oil and place it on my temples, back of my neck, and I’ll breathe it in as well.

On top of fighting my migraine, the Peppermint, especially helps me with any nausea I have, which is a nice benefit.

The Muscles

When I get a migraine, it feels like my muscles are super tense.

In order to feel relief and keep relief going, I’ll put one drop PanAway (get it here) and four drops carrier and massage it into wherever I feel like the pain is.

Another option to help relief the pain in my muscles is the CBD Muscle Rub, which is beyond fantastic!

Hydration

A huge help for me is not only staying hydrated, but adding back in some things I’ve lost throughout the migraine.

I’ll add some Vitality Drops or AminoWise to water to help keep my body hydrated and replenished, which helps push through quicker.

We only use reverse osmosis water to ensure we aren’t putting more synthetics into our body. We use this one.

Pro-Tip

Consistency is key!

Put those oils on every fifteen minutes if you have to!

Keep siping that water!

Don’t stop relentlessly serving your body until you feel better.

Use Only Pesticide-Free

Using pesticide-free and synthetic-free products ensures you’re taking the best care of your body.

Since our switch, we’ve noticed we haven’t needed antibiotics, or over-the-counter medications.

I’ve had far less migraines, and I have real ways to dig down to the core and get rid of them instead of putting a bandaid on it like a “pain reliever.”

To begin pesticide-free/synthetic-free living, I suggest getting a Young Living starter kit (prices range from $35+). You can find them here.

You can set up Essential Rewards (their loyalty program) and budget out your products like we do monthly if you’d like.

This program saves us over $2,000 every year.

You can read more about Essential Rewards here.

Final Thoughts

The ability to get rid of migraines without drugs has been empowering.

It has helped my overall wellbeing and health tremendously.

However, I couldn’t be nearly as successful as I am without living the Young Living lifestyle.

Relief is out there, and it’s easier and far less expensive than what you’re doing now.

Migraines are painful and frustrating, especially when they keep you from living your life. Here, I share how I get relief from migraines naturally.

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