Our mission is to restore optimum function to the body in order to help our patients experience life to its fullest. By removing stressors to the nervous system through chiropractic adjustments, nutrition supplementation, and neurofeedback, we aim to release the innate ability of the body to self-heal and thrive.
To put this into perspective, I fought cystic acne with meds and then finally with my own natural route (applying oils topically) for 17 years in total.
After changing up the type of doctor I saw, I’m almost completely clear-skinned only 8 months later.
And we did it all with zero meds.
You Can Do This!
After hearing a woman in one of my oil classes say she’d have to ask her doctor if she could look into possible root problems, I knew I’d need to write this.
This is your body.
No one else’s.
You can live well because your body was fearfully and wonderfully made to be healthy!
Get Started with this New Healthy Lifestyle!
Your next step toward escaping the bandaid effect is right here.
It’ll walk you through each step and show you all of your options.
However, if you’re in need of some one-on-one conversation to help you through or to get some questions answered, email me any time!
I love to hear from my readers. to help your families live and feel like we do is a blessing.
Your full ingredients list with amounts and directions are in our exclusive group for supporting our members when you shop here.
Don’t skip the Grapefruit capsule.
You’re breaking down toxins and you need the Grapefruit oil to escort that nastiness right out of your body.
Without the Grapefruit oil, you’ll feel rough because those toxins won’t be leaving your body but instead having a little party on your insides.
If you’d like, this would be a great time to supplement with other antioxidants like NingXia Red, or applying Thyme and Clove essential oils to the bottoms of your feet after you apply your cleansing oils.
Drink lots of water.
Flushing requires a “flusher,” and what better to tea, up with the Grapefruit oil than good, ole fashioned H2O?
Ten Ways to Seriously Beef Up Your Results
Working out and eating clean
Dry brushing to stimulate your lymphatic system and helping the cleanse a ton (directions here)
Measure out your water. On a normal day, drinking about half your weight in water is good, so bumping it up a bit will be great!
Add a Fascia Blaster like this one to your targeted zones during the cleanse after you apply your Citrus Fresh/Ledum (or JuvaCleanse)/Cel-Lite Magic Massage Oil combo.
Add products from the Young Living Slique line to your 6 week cleanse.
Make this the time you choose to get to bed around the same time each day. Use oils like Peace & Calming, Stress Away, and Valor (all from the Premium Starter Kit) to diffuse and apply topically before bed for better rest.
Add in Young Living’s Essentialzymes or Essentialzymes-4 right before your biggest meal of the day. I’ve been amazed at what adding enzymes to my diet can do!
Ditch and Switch your products to Young Living’s cleaning and personal care during and after your cleanse to help reduce and seriously knock out sources of petrochemicals.
Stop drinking from, storing, and eating off plastic. Never put essential oils into plastic!
Find times of quiet for deep diaphragm breathing to reduce stress and allow your body to soak in the goodness and release the gunk!
If you plateau, take that as a sign your body has pulled as many toxins out of that area as it can.
This is a one-time protocol.
That means consistency matters.
Long Term Benefits
Once or twice a week for a lifetime can help your body purge the toxins that continue to find their way in.
You’ll not see those obvious changes like you did during your cleanse, but that’s okay.
We know from the cleanse that big things are happening.
Your energy levels and how you’ll feel overall will be all you need to keep this as a part of your weekly routine.
Before + After?
It’s always fun to see how far you’ve come, isn’t it?
Measure around your target areas.
For example, measure around the belly button and at the hips for your stomach.
Measure the widest spots everywhere else.
Keep track of your progress, and get excited for doing something so great for your health!
Snag the printable and follow the arrows with gentle, even strokes.
Remember, consistency is key to results.
How to Get the Oils
Getting the oils is simple. This link will walk you through each step and explain your options for purchase.
If you have any questions at all, let’s chat! I’m just an email away email@example.com.
I love hearing from my readers and helping you get set up. We can connect, and you’ll be really thankful when you start your oily journey all the support you’ll receive (that you choose how much or how little of!).
This blend would be amazing in your diffuser curled up with a good book.
Northern Lights Black Spruce is amazing for those winter blues. It’s been known to release emotional blocks and helping you support feelings of balance and grounding.
That makes this a special one to diffuse while you’re walking through difficult times.
Peppermint is fantastic for mental focus and for stimulating our brains, which we can use when the dreary days won’t seem to go away. There’s also a brightness to it that is super uplifting in our home on days like that.
Rosemary is fantastic for mental clarity and focus, too.
This is such a cozy yet clean blend that would be great for those work-from-home days.
My Year! Diffuser Blend
I love the feeling of a brand new year.
It’s a time when all things are possible and lends itself to making joyful plans with what we’ll do with this trip around the sun.
In this blend, you’ll find a bright and joyful set of oils that will boost your health in the new year.
Ylang Ylang is amazing for fighting off anger, boosting self esteem, and filters out that negative energy that can hinder our plans for the new year.
Tangerine is one we use for happiness, calming, and helping with anxious feelings or nervousness.
Cedarwood is one we use for calming and purifying. A great one to use in the new year to knock out any old yucky feelings and usher in joy!
Fresh Start Diffuser Blend
If there’s any time to clean out the house and start fresh it’s January 1st!
This blend will help purify, kick synthetic fragrance, and boost your family’s health.
Lemongrass promotes mental awareness and purifies. It’s got a crisp smell to it, too!
Lime strengthens the immune and respiratory systems. That’s super helpful in the new year since we’re always fighting off one bug or another during germ season.
Purification blend disinfects the air and neutralizes mildew, cigarette smoke, and any funky odors you’ve got going on in the house.
Spearmint is another oil that opens and releases emotional blocks and brings about a feeling of balance and lasting sense of well-being.
If this kinds of emotional support talk from essential oils is new to you, it would be helpful to look up what the oils do in your limbic system.
CLEAN YOUR AIR: get a diffuser (I suggest the Desert Mist)
CLEAN YOUR LAUNDRY: grab the Thieves Laundry Detergent. It dilutes out to 16 bottles and you’ll get the recipe when I add you to our Facebook community.
CLEAN YOUR EVERYTHING ELSE: Thieves Household Cleaner is 29 bottles in one. You can get rid of EVERY. SINGLE. CLEANER. IN. YOUR. HOME. No, this isn’t a joke. Yes, it kills the germs. We’ve done it for 4 years. I’d not beat my head against a wall for four years if it didn’t work like a charm…hello!
SET UP A LOYALTY BOX: this will give you a % back on each monthly box you get. You’ll choose what goes in (think oils for remedies and prevention, personal care/toiletries, makeup, supplements, CBD, etc) and remember, most all dilute out to save you tons. What you can’t dilute, you can use your % back to get for free!
YOU CAN DO THIS!
Set small goals for yourself each month.
What can you swap out at the store for a Young Living product?
What can you buy organic this week instead of conventional?
Living on a budget?
You’ll be shocked by how much moneyis left over for organics when you take out pop/soda, cookies, chips, and prepackaged snacks and stop running to the pharmacy and turn to oils instead.
This will be the most rewarding gift you’ve ever given your family.
When your children are reaping the rewards as adults and teaching their children, your grandbabies, how to create a home the right way, you’ll be so very glad you read this, took action, and never looked back.
The top 4 ways to reduce fever naturally is so simple, I can’t believe we haven’t been doing this all along!
I hope this article encourages and leads you to a more natural option even if you’re not fully convinced just yet to ditch the harmful fever reducers.
*Disclaimer: Because of pesticides and/or synthetics in every other oil brand, I can only in good conscience recommend Young Living, who never sprays, but instead hand weeds and allows you on their farms all over the world to see for yourself. No one else offers this.
Diffuse: Use your diffuser and choose from Lemon, Lavender, Stress Away or Peace & Calming from your Premium Starter Kit. Diffuse 2-3 drops. My favorites are Lavender and Stress away.
Breathe Deep: Put a drop of Trauma Life or Release in your hand. Rub your hands together. Cup over your nose, and breathe deeply.
Roller Bottle: Repurpose an old 15mL oil bottle or get multiple new rollers here. Add 20-30 drops of your favorite stress relieving oil. Then fill the rest with carrier oil like our V-6 oil. Roll on the bottoms of your feet or on the back of your neck.
ImmuPro: has been specially formulated to provide exceptional immune system support. When it’s combined with a healthy lifestyle and adequate sleep to support the body’s needs (youngliving.com).