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Grace Blossoms

32 Seriously Impressive Uses for Basil!

If Basil essential oil isn’t in your life yet, it’s invaluable! Get cha some!

For less than a penny a serving, it’s a staple in the Marshall home.

*Note: When figuring how much you’re getting for the price, divide the cost by 300 for 15mL and 100 for 5mL.*

Do you know how to get the most from your Basil essential oil? These 32 seriously impressive uses are practical and so helpful!

What Clinical Studies Have Shown

When distilling the Basil leaf, it has been shown to have anti-cancer properties. Just to be clear, I’m not aiming to heal, treat, or cure a dang thing. I’m just sharing what the ole scientists have reported. K? K. 😉

They have also found that it demonstrated strong bactericidal action against microorganisms.

Basil strengthens circulatory, muscular, skeletal, immune, and respiratory systems. YAY for that goodness!

Who Can Use It?

  • Epileptics should not use Basil.
  • Those with high blood pressure should talk to their doc first before using it.
  • Don’t use if you’re pregnant.
  • No internal use for children under 6.

How to Dilute It

Dilute 1 drop Basil to 4 drops V-6 or other carrier before applying to skin or taking internally.

You can ingest the Young Living oil because it’s pesticide free, synthetic free, and fragrance free!

No harmful junk.

Can you find any other oil brand to say this?

I searched for 9 long months and could only find YL!

Do you know how to get the most from your Basil essential oil? These 32 seriously impressive uses are practical and so helpful!

Not a New Remedy

According to Life Science Publishing, Basil goes waaaay back.

“Used extensively in traditional Asian Indian medicine, Basil’s name is derived from “basileum,” the Greek name for king. In the 16th century, the powdered leaves were inhaled to treat migraines and chest infections. The Hindu people put basil sprigs on the chests of the dead to protect them from evil spirits. Italian women wore basil to attract possible suitors. It was listed in Hildegard’s Medicine, a compilation of early German medicines by highly regarded Benedictine herbalist Hildegard of Bingen (1098-1179).“

Blends that have Basil In Them:

Want more Basil in your life?

Trying to avoid it because you’re one of those peeps listed above who shouldn’t use it?

It’s also in the following oil blends:

  • Aroma Siez
  • Clarity
  • M-Grain

PRACTICAL WAYS WE USE BASIL:

Let’s get down to it!

Pin this or dig out your special oily notebook and add these for future use!

1.) Growing pains! Dilute and apply right to the sore shins or knees (that’s where our boys hurt the most) or wherever it’s needed.

2.) Use as a part of the Raindrop Technique (included in Kitty and dog Raindrop as well!)

3.) Add to shampoo or conditioner for extra shine.

4.) Add a drop or two to the bath to help wind down at the end of a stressful day.

5) Three drops Basil + 1 dropper of CBD Base for sore muscles.

6.) Add a drop to marinades or pasta sauces for amazing flavor!

7.) Get more basil oil in your diet when enjoying one of our Slique Shakes.

8.) Dilute and apply to brainstem area when dealing with confusion.

9.) Put one drop neat into the palm of your hand, cup hands, bring to nose, and breathe in deeply when needing to refocus and concentrate.

10.) Dilute and apply to brainstem area and breathe in deeply when walking through emotional shock.

—————————————

11.) Enjoy the benefits of Basil when taking ICP (Intestinal Fiber Cleanse).

12.) Add a drop to your minestrone soup.

13.) Dilute and use daily either topically or internally for bone and joint support.

14.) Add alongside MindWise in your 2 oz of NingXia Red each day to support a healthy memory.

15.) I can dilute and either use with a cold compress on my joints affected by bursitis or take it internally to help. What a thing to be grateful for!

16.) Dilute and put on any ligament sprains or tears this house of athletes may suffer! I can take 15 drops of Aroma Siez (has Basil in it) and add it to 5 drops Lemongrass and apply 3-6 times per day.

17.) Add to veggie capsule for heartburn (it always strikes me right before bed–ugh!): 8 drops Sage, 3 drops Sacred Sandalwood, 2 drops Basil, 1 drop Palo Santo. You can use any single or mix of these oils you have.

18.) Dizziness! While I’ll need to figure out the root cause of any time I’m experiencing dizziness, I’ll grab the Basil and put a single drop under my nose to feel better first.

19.) This one has been put to the test a few times in our house: Place 2 drops Basil on a small piece of cotton and place it in our ear when we have an earache. I’ll also dilute it and rub it around (but not in!) our ear. This is one of the most amazing things we’ve experienced with Basil. It’s our go-to.

20.) Likewise, we’ll do the same when we have ear infections. Of course, I also tag team it with taking Thieves in honey to help in the way it always does in our house–fighting that ick!

—————————————

21.) Ever get ringing in your ear? So thankful we can take a drop of Basil and rub it along our ears, on temples, forehead, and the back of our neck whenever we need that annoying bit to stop it right now!

22.) Mental fatigue hits me around that middle-of-the-day slump! Breathing in a drop of Basil in my cupped hands perks me right up!

23.) Put a drop on corns and calluses 3 times a day. I can also use this mixture: 4 drops basil, 2 drops Myrrh, 2 drops Cypress, 1 drop Oregano, and 1 drop Hinoki. I’d apply this directly to the corn/calluses undiluted.

24.) I have used this multiple times for migraine, and it just flat out works! Massage Basil onto temples, base of the neck, center of the forehead, and at nostril openings. Massage on thumbs and big toes. Place warm compress with 1-2 drops of Basil on the back of my neck. I like M-Grain (has Basil in it) for this. I’ll also press a drop of Thieves to the roof of my mouth. If it’s sinus related, I’ll also rub Deep Relief along my sinuses.

25.) Okay, listen up new mamas (or older mamas like me, cause this never goes away!): Hemorrhoids. YASSS. Okay, here’s what you do: add 4 drops Basil, 1 drop Cistus, 1 drop Cypress, and 1 drop Helichrysum (or whatever mix of those oils you have on hand) and mix it into some Rose Ointment. You can dip a cotton round into this if you don’t have Rose Ointment, or just spread it on one if you do and place it where the sun don’t shine. If it stings a little, that’s okay. You’re not hurting yourself, promise. We both know those things are buggers. By the next application, you should be feeling some relief. I know I do!

26.) Menstrual cramps,anyone? Grab that Basil! Dilute and rub over your lower back and stomach. Kick it up a notch in the relief department when you add the Basil to a warm compress. Ahhhhh!

—————————————

27.) Bruise from a kid running into you really hard? No? Just me? 🙂 Add some Basil to carrier and rub over the bruise a couple times a day.

28.) Charley Horse, muscle spasm, or cramps (ugh! Pregnancy attacked me on this front!). Grab some Sulferzyme and add a drop of Basil and chug, girl! Or, if you don’t much love the taste of a pizzeria in your delicious Sulferzyme, you can have your Basil on the side in a veggie capsule. 🙂

29.) In this computer-driven life, Carpal Tunnel can run rampant. I love that I can dilute Basil and massage this into where it hurts most.

30.) Okay, I know this is super “ew,” but I’ve had to use this before. Parasites (which are way more common than I realized!). Take 3 drops in milk or in a capsule twice a day for 7 nights before bed. Rest 7 nights. Do this three times/cycles. I experienced a huge difference.

31.) Poison Ivy/Sumac/Oak. How do my boys always find this stuff? I have gotten rid of it more than once using just oils. Put 4-6 drops Basil and 4-6 drops Peppermint diluted on the affected areas twice a day. You can also add it to a cold compress to help any swelling.

32.) Dilute and use on spine for good spine support and health. I have a disc issue. I love that I can put Basil right on the area when it hurts. Especially when I just seem to have nagging lower back pain. Same for my neck and sciatica (hello, pregnancy!)

WHAT HAPPENS WHEN I BUY YOUNG LIVING OILS?

If you use this link, you’ll be connected to me personally.

My goals are all about taking care of you. I hope to achieve the following:

  1. Help you feel comfortable and confident in using Young Living in your home
  2. Consistently give you lots of ways to use the oils
  3. Make sure you understand how to get the most from Young Living
  4. Help to make Young Living a staple in your home saving you tons of $$!
  5. Be there for you whenever you need support

What your connection to me includes:

  • Weekly texts. These short texts come with a picture of a way to either improve your health or use your products. These save nicely in a photo album or can be printed off easily. This is my YL number, so you can also text back questions!
  • Monthly laminated recipe cards for ordering customers. Some members punch a hole in one side and make a little booklet as these come in. Some of my customers like to put them alphabetically into a photo album.
  • Monthly newsletters. Rather than telling you about sales or promos, I dig into research and write about ways to invest in your health each month. I also write down exact uses and dilution to each of our promotional items in case your order qualifies for these. If not, you still get great info. that you can add to your photo album/booklet.
  • Facebook groups. I can grant you access to 6. You may join one, six, or anything in between. One of these includes tens of thousands of testimonials for pretty much anything you can think of. The rest are educational/questions/updates.
  • Instagram. I teach Young Living and share my writing and some recipes on here. I’ll add you to my personal Instagram, so we can really get to know each other instead of just staying that weird girl in your life who’s all about oils. 🙂
  • My oily friends/connections. We’re such a team here! When you jump into those Facebook groups, everyone is so happy to help answer your questions. You’ll be a healthy home pro in no time!
Do you know how to get the most from your Basil essential oil? These 32 seriously impressive uses are practical and so helpful!

Filed in: Emotions + Mental Health, EO Hacks, Essential Oils, Natural Remedies + Immune Function, Oiling, Oily Education, Oily Tips, Safe Home, Toxin-Free Home • by Andrea •

[jetpack-related-posts]

SO Handy! Australian Ericifolia

Have you ever heard of Australian Ericifolia?

It’s like a Lavender Tea Tree!

A combo of the amazing benefits of Tea Tree and the soothing nature of Lavender.

How cool is that?!

Australian Ericifolia is one of the most handy tools you'll use in your natural remedies arsenal; these 10 simple ways put it to good use!

Let’s Use It!

It’s sweet, woodsy, a little floral, and a whole lotta handy!

Try any of these ten ways to use it and enjoy the benefits to your health!

  1. Fresh storage: Drop on a cotton ball and place in drawers.
  2. DIY After-Sun: Add 15 drops to a 2oz spray bottle and fill the rest with water. Spray on burns. Add 5 drops Peppermint if you’d also like a cooling effect.
  3. Foot Scrub: Put 1/4 C epsom salt (choose a safe one like this!) in a glass bowl. Add 15 drops Australian Ericifolia and drop your choice carrier oil until you get a texture you prefer. Massage on feet and any rough spots then rinse and dry well.
  4. Scalp Refresher: 1 teaspoon salt, 1 tablespoon hair oil, 1 drop Australian Ericifolia, and 1 drop Rosemary. Massage onto your scalp then wash and dry like normal.
  5. Stress Relief: Put 15 drops into a 10mL rollerbottle and fill the rest with carrier of choice. Keep in your bag for stressful situations. Roll on wrists or chest for calm.
  6. Refreshing Spray: Add 4oz. water to 2oz. witch hazel , 15 drops Australian Ericifolia, 10 drops Cedarwood, and 10 drops of Purification in a 8oz. glass spray bottle. Use in shoes, bathrooms, and anywhere that needs a refresh!
  7. Bright Lotion: Make this simple lotion DIY and use Australian Ericifolia instead of the oils suggested. Take your lotion with you on the go with this handy travel jar.
  8. Skin Care: Add one drop to your favorite toxin-free skincare. Here’s my very favorite!
  9. Relax Before Bed: Add 2 drops Australian Ericifolia and 1 drop Roman Chamomile to carrier for a quick and easy wind-down tool. Massage on your feet, neck, or back to help you drift off naturally.
  10. Crisp Diffuser Blend: Add two drops of each: of Eucalyptus Globulus, Northern Lights Black Spruce, Australian Ericifolia and Lime.
Australian Ericifolia is one of the most handy tools you'll use in your natural remedies arsenal; these 10 simple ways put it to good use!

What Happens When I Buy from Young Living

If you use this link, you’ll be connected to me personally.

My goals are all about taking care of you. I hope to achieve the following:

  1. Help you feel comfortable and confident in using Young Living in your home
  2. Consistently give you lots of ways to use the oils
  3. Make sure you understand how to get the most from Young Living
  4. Help to make Young Living a staple in your home saving you tons of $$!
  5. Be there for you whenever you need support

What your connection to me includes:

  • Weekly texts. These short texts come with a picture of a way to either improve your health or use your products. These save nicely in a photo album or can be printed off easily. This is my YL number, so you can also text back questions!
  • Monthly laminated recipe cards for ordering customers. Some members punch a hole in one side and make a little booklet as these come in. Some of my customers like to put them alphabetically into a photo album.
  • Monthly newsletters. Rather than telling you about sales or promos, I dig into research and write about ways to invest in your health each month. I also write down exact uses and dilution to each of our promotional items in case your order qualifies for these. If not, you still1 get great info. that you can add to your photo album/booklet.
  • Facebook groups. I can grant you access to 6. You may join one, six, or anything in between. One of these includes tens of thousands of testimonials for pretty much anything you can think of. The rest are educational/question/updates.
  • Instagram. I teach Young Living and share my writing and some recipes on here. I’ll add you to my personal Instagram, so we can really get to know each other instead of just staying that weird girl in your life who’s all about oils. 
  • My oily friends/connections. We’re such a team here! When you jump into those Facebook groups, everyone is so happy to help answer your questions. You’ll be a healthy home pro in no time!
Australian Ericifolia is one of the most handy tools you'll use in your natural remedies arsenal; these 10 simple ways put it to good use!

Filed in: DIY Recipes, EO Hacks, Essential Oils, Men's + Women's Care, Natural Remedies + Immune Function, Oiling, Oily Education, Oily Tips, Safe Home, Toxin-Free Home • by Andrea •

[jetpack-related-posts]

Best Remedies for Sleep Issues

Oils for sleep is one of my favorite natural remedies.

Why are they so effective?

They address root causes instead of being bandaids.

In this article, I’ll share some of the common root causes of sleep issues.

I’ll also dig into what we can do to support healthy sleep and bodies for both adults and children.

*NOTE: Each 15mL bottle is 300 “doses” and each 5mL is 100. Try to find sleep support, especially one that won’t harm your body in the process for this kind of pricing!

Anxious and Depressed Feelings

Oils like Lavender, Frankincense, Lemon, and Valor support anxious feelings, a common root cause of sleep issues.

Frankincense, Lavender, Lemon, Valor, Citrus Fresh supports depressed feelings, as it’s another reason we find ourselves struggling to sleep.

If you’re thinking you’ll just run to the store and pick up some oils, here’s why that’s a super dangerous decision.

The best ways to tackle sleep issues at its root and some of the practices that can also improve your overall health.

Stress

I don’t know about you, but if I’m stressed, my mind is racing.

That leads to my eyes wide open for hours.

So, I like to add oils to my Subscribe and Save orders that can help with stress for many reasons, including sleep.

Some of my go-to essential oils for stress are Stress Away, Tranquil, Release, and RutaVaLa.

Hormones

Balancing hormones is so much more important than I realized.

Until I was in my 30s and feeling the insomnia that can come along with being an unbalanced mess.

Thank goodness for the ability to add in Progessence Plus, Dragon Time, a toxin-free life, and more (found here) that all have lead to my relief!

The best ways to tackle sleep issues at its root and some of the practices that can also improve your overall health.

What Oil for Which Person

I’m so thankful we have so many options. Each person’s body responds best to a different oil or combo, so take your time to find what works best for each of you.

For Children

Our kids have been so blessed with the best essential oils for sleep.

It’s become such a part of our routine, they know exactly where to grab what they need and how to apply it.

Here are some of our favorite sleep tips for children:

  1. A toxin-free home, good nutrition, and a routine bedtime are all key to good sleep. 
  2. SleepyIze from the KidScents Line is great to do a light nighttime massage. 
  3. A couple drops of Peace & Calming on a favorite stuffed animal they snuggle with at night, so they can breathe in the goodness as they unwind during storytime. 
  4. A drop or two of Lavender and Stress Away in a warm bath before bed is a great way to start calming down before bedtime.
  5. Massaging your oil of choice like Tranquil on the soles of their feet will help them fall asleep as well. 
  6. Dream Catcher Blend: Helps to open the mind, enhancing dreams. Helps children sleep more soundly.
  7. Unwind supplement: Created to help support a restful night’s sleep and focus the next day.

For Adults

  1. A toxin-free home: Have you noticed a pattern? Your food and product choices change everything. Don’t be fooled by Greenwashing! It’s all you’ll find in the stores, unfortunately.
  2. SleepEssence : contains melatonin and four powerful essential oils to help promote restful sleep and support the body’s natural sleep rhythm.
  3. Stress Away: Put in a diffuser next to your bed.
  4. RutaVala, Lavender: Rub on the bottoms of your feet right before bed, especially if you grind your teeth!

How to Get This Goodness in Your Life!

To avoid the “Bandaid Effect” where we throw an oil on just to get us down one time, I highly suggest reading this.

When you’re ready to see your options, you can walk through everything, step-by-step here.

If you have any questions, I’d love to hear from you!

Email me at andrea@graceblossoms.com and we’ll connect.

I have such fun meeting you all and helping you through this new lifestyle!

The best ways to tackle sleep issues at its root and some of the practices that can also improve your overall health.

Filed in: Babies + Kids + Pets, Dental + Body Care, DIY Recipes, Emotions + Mental Health, Fresh+Clean, Men's + Women's Care, Natural Remedies + Immune Function, Oily Education, Safe Home, Toxin-Free Home • by Andrea •

[jetpack-related-posts]

Easy Home Detox

This easy home detox will rock your socks, friend!

Having a toxin-free home is so much easier and less expensive than I expected.

I can’t wait to teach you how to do it!

Detox Your Air

A typical home is 3-5 times more polluted than the most industrialized and populated cities.

Here’s why:

  • Air fresheners/candles/wax melts/plug ins/room sprays
  • Laundry detergent/softeners
  • Household Cleaners/disinfectants
  • Greenwashed products

We only use Young Living products for this reason, so I’ll be sharing ditch-n-switches with them throughout this post.

It’s Easy

The switches are simple!

The best thing about these products is that they’re concentrated.

300 drops of oil in a 15mL bottle. 16 bottles of laundry detergent in one. 29 cleaners in one!

You’ll save money and make your body stronger right away.

Every bottle you ditch for Young Living is a trade from harm to health.

What candle, detergent, or cleaner makes your lungs and immune system stronger?!

Clean Your Kitchen

The plates your food touches.

The counters and sinks and hands that need cleaned.

The oven and stove that need scrubbed.

Everything you’ve got now, even if it’s got an “eco friendly” label, is dangerous for your health.

Like your air clean up, your kitchen products dilute, too saving you lots!

Boldly Change Your Over-the-Counters

“An infectious disease specialist…Dr. Louis B. Rice, warned, ‘There are strains out there (bacteria), and they’re becoming more and more common, that are resistant to virtually every antibiotic we have.’ Antibiotics may crumble before these ‘germs on steroids,’ but essential oils do not. The multitude of chemical constituents that make up essential oils present bacteria with a puzzle that cannot be solved. The mosaic of hundreds of chemical constituents simply do not allow for bacterial resistance,” (LifeScience).

Ever wonder why that petroleum-based chest rub doesn’t actually fix your cough?

Or why your synthetic muscle rub doesn’t actually make your pain go away long-term?

I could go on forever, but the answer is: they’re not real.

They’re a fake.

A bandaid.

Young Living’s over-the-counters and natural remedies with their pesticide-free oils has created a home for us over the last 4 years that will never be the same.

Straighten Out Your Hormones

Ladies, hear this: common doesn’t always mean normal.

PMS is not normal.

Men, hear this: your hormones matter.

What are the most damaging items in your home?

Personal care products, makeup, cleaners, and fragrances.

We slather on over 300 chemicals when we’re getting ready for the day let alone all we use the rest of the day.

Here’s How to Make the Swap

Go here to make the switch.

It’s simple, you’ll have tons of support, and you will love how great you feel!

This super easy home detox will rock your socks, friend! We'll dig into each space in your home to rebuild a safe place for your family.

Filed in: Toxin-Free Home • by Andrea •

[jetpack-related-posts]

A Day in the Life of an Oily Family

How I wish I’d been taught to be an oily family when I was making my home from the start!

Now that I’ve got it, I love to share it with others.

In this article, I’m going to share with you what it’s really like to live this lifestyle.

Come on in!

Welcome to our home!

Wake Up!

Good morning!

To flush our bodies of toxins we’ll encounter out in the world, we use Lemon oil.

Lemon essential oil from Young Living doesn’t have the acidic wear and tear on your teeth that the flesh of a lemon would.

I don’t know about you, but we just don’t drink enough water if we aren’t super intentional about it.

So, we fill up our water bottles first thing (we’ve been loving these bottles!) and put a drop or two of Lemon oil in there to help boost our immune system and help us drink more water.

In the Kitchen

We start our morning in the kitchen cleaning up after breakfast.

What I love about Thieves Dish Soap is how concentrated it is. We get lots of bottles from one!

It also knocks out grease like an old pro.

With two boys and a dog, killing germs and cleaning dirty hands is important.

Being able to split this one soap into four is even better.

I just grabbed these foaming hand soap bottles from Amazon, poured a fourth of the concentrate in, and filled the rest with water.

Want to guess how many cleaners we had in our house before Young Living?

After clearing out the old and replacing the new I later found 14 bottles in the basement, so…

No telling what we were doing with all those cleaners!

Thieves Household Cleaner one does it all.

*NOTE: This is highly concentrated. There are 29 bottles of cleaner in one.

You can read more about it in 50 Top Ways to Use Thieves Household Cleaner.

Ever wonder what using Young Living really looks like? What an oily family really does with all those oils? Here's your chance!

Diffusers

We need the house to smell nice, these homeschooled little nuggets need to focus, and mama needs some chill.

So, we diffuse…all day long!

We had lots to choose from, but Desert Mist is my fave because it’ll diffuse 12 hours.

I’ll put Purification blend in the boys rooms because boys stink and Purification fixes that.

I’ll add something cozy in my room like Orange and Idaho Grand Fir to boost immunity and purify the air, and then some GeneYus from the KidScents line in the homeschool room for the boys.

Isn’t the Desert Mist so pretty?!

Ever wonder what using Young Living really looks like? What an oily family really does with all those oils? Here's your chance!

Shower/Get Ready

Here’s a quick rundown of what we’ve got going on in the bathrooms fully transferred over to Young Living.

Zero synthetics. No pesticides. Absolutely no filler or fragrance!

How’s that for hormonal strength?!

This is for Mama, Daddy, and boys:

  • Deodorant
  • Bath/Shower Gel
  • Oral Care
  • Makeup & Remover
  • Shaving Oil
  • Haircare
  • Beard oil
  • Perfume
  • Hormone support
  • Skincare
  • Anti-aging
  • Maximum Strength Acne Treatment

It’s crazy to think about all of these in the toxic form that looked so harmless before going into our bloodstream.

It’s such a relief to know everything we’re using is truly safe.

Supplements

The drug mindset is to use a specific medicine or whatever it is forever (i.e. if I take a vitamin C tablet today, I’m locked in for life).

We’ve adopted the supplement mindset with Young Living.

We take what we need when our bodies need it, and don’t stress when we don’t.

That’s why we use our Subscribe and Save orders to add to our arsenal of health; now it’s there when we need it.

How do I know when to take them?

It tells me on the side of the bottle.

As I’m writing this it’s during the pandemic and it’s winter.

So we’re using Super Vitamin D and other immune boosters from Young Living right now!

Laundry

I’ve long given up on being on top of laundry, but I do feel great about what I use on our clothes!

First of all, Thieves Laundry Detergent dilutes out like crazy, which you can read about here.

That saves us lots each month!

Then, we use this laundry freshener or these safe fabric softeners to make life easy.

It’s crazy how our air quality changed when we got rid of old detergents and softeners!

Ever wonder what using Young Living really looks like? What an oily family really does with all those oils? Here's your chance!

Heading Out with the Family

I’ll pack Young Living Einkhorn granola, water bottles, Young Living sunscreen, Young Living bug spray, and Young Living after sun to make sure we’re ready to go.

Of course we’ve always got those must-haves with kids, like this first aid spray, Owie blend, and lots of bandaids because…kids.

This is just a small sampling of the over-the-counters Young Living provides to make our life easier.

We also really rely on the Full Spectrum CBD!

Dinner, Unwinding, and Bedtime

We’ve got our lineup of Vitality oils (those we can ingest) for cooking.

To unwind, the boys’ rooms will get their diffusers refilled with their nighttime oils.

What’s really cool is that since their rooms were diffusing immune boosting and air purifying oils all day, they’re settling down into a an amazing space for optimal sleep.

Of course I keep my standbys in the hall for anything night time can bring:

  • PanAway for when we’ve got growing pains
  • SleepyIze when it’s tough to fall asleep
  • Seedlings Linen Spray to prep pillows for easy rest
  • Thieves Chest Rub in case I hear the start of a cough in the night
  • Peace & Calming for night time wind down in their diffusers and backs of their necks.
Ever wonder what using Young Living really looks like? What an oily family really does with all those oils? Here's your chance!

Easy as Pie

Remember getting your first place?

Running out to grab all of your basics?

This time you get to do it right and save tons of money in the process.

We took advantage of the Subscribe and Save option to save a ton and budget best, and boy does it work! You can read all about it here.

If you’re ready to get rolling and can see this lifestyle fitting right into your very own, this is your next step!

If you need a one-on-one conversation, I’d absolutely love to hear from you! Let’s connect by emailing me at andrea@graceblossoms.com.

Ever wonder what using Young Living really looks like? What an oily family really does with all those oils? Here's your chance!

Filed in: Babies + Kids + Pets, CBD, Dental + Body Care, DIY Recipes, Emotions + Mental Health, Energy + Weight Management, EO Hacks, Essential Oils, Essential Rewards, Fresh+Clean, Get Your Oils!, Hair + Makeup, Men's + Women's Care, Natural Remedies + Immune Function, NingXia, Oiling, Oily Education, Oily Tips, Safe Home, Skin Care, Toxin-Free Home • by Andrea •

[jetpack-related-posts]

A New Generation: Rising Up to Be Well

Each generation tries to gift their kids a better life. Our generation may be the first to get it all wrong.

From birth, our parents made trade school, college, or some form of secondary education was our top priority .

We’ve handled with those gifts in our own ways.

We reaped those rewards (or paid heavily for them).

But to gift our kids the same, is putting them so far out in left field, they may never get a chance to play ball.

However, it may not be for the reason you’re imagining.

Why We’re So Off Base

For decades upon decades, we’ve been told schooling is the only way to get ahead.

However, at closer inspection, take a look at what this generation has that their dial-up parents didn’t.

They’re dripping with information. Lousy with it.

They carry it in their pockets for crying out loud.

Yet we still harp at them that this is it. The one thing that will make or break them.

We have to sound absolutely crazy. They get that education is important. It’s common knowledge to this generation. Common. Knowledge. Nothing to pass along, friend.

They get it.

Meanwhile, cancer rates are soaring, diseases are running rampant, and obesity is a sickness a huge amount of Americans have denied is even a problem.

How in this world do we expect our children to become adults that can use their education if they’re too sick to show up to a job?

What Needs Fixing

The main issues are hard to see. Like…really hard to see.

Why?

Every other commercial on the television is pushing the problems and treating them like gifts.

The main issues we need to resolve for our kids are:

1. Food

You’ve heard the old adage: food is medicine.

That’s no joke.

Prepackaged “healthy” foods are immediately unhealthy.

Pesticide-sprayed fruits and vegetables are flat out proven to have less nutrition than organic and chemical free produce.

Our children drink more sugar in one beverage than they should consume in an entire day.

Yet we’re surprised when we see the charts shouting at us that we’re sicker than ever…

The only way around this is to find chemical-free and organic farms that we can buy from to bring costs down. To budget in organics just like we do a cell phone bill.

If you’re reading this in the Dayton, Ohio area or you’d just like to see some great examples, visit Three Trees Farm or Eat Food For Life. Read their websites and about their practices.

This education is priceless.

2. Lifestyle Products

We were shocked at how many “safe” products were full of synthetics, fragrances, and pesticides.

How can companies get away with this?

We keep buying it!

We’ve got to look into what we put on our body and in our air, friends!

This is dire. And I do mean DIRE.

The average American home is up to five TIMES more toxic than the most populated and industrialized cities!

It’s no wonder the cause of 95% of cancers is toxins.

Every single hour of burning a candle in your home is the same, toxicologists say, as smoking a cigarette. 

Imagine putting a cigarette in your baby’s mouth.

What do we expect when detergents and soaps marked cancerous and hormone disrupting are marketed to children?

Dependency on Medicine

I could talk about this and the lifestyle products for hours, but I’ll be brief.

Somehow we’ve forgotten that medicine is a LAST RESORT.

Somewhere in the last twenty years we decided that popping a pill or dropping acetaminophen in our kids’ mouths every time their temperature goes above 99 degrees is fixing the problem.

Please. We have to stop. Now.

Don’t you see?

If you fix the food and lifestyle products issue and you use Young Living to work home remedies then you WON’T NEED THE MEDICINE!

But instead, we toss aside those little square side effects pamphlets assuming that our docs wouldn’t prescribe them to us if those effects weren’t like…the freak accidents, right?

But what you’re not reading (and what your doctor isn’t telling you) is all the little things that are happening to your body every time you take something you could fix naturally.

All those things you did to your body and passed on to your child that they’ll genetically pass on to theirs.

Remember who makes a LOT of money from every prescription or synthetic medicine labeled “natural” the next time you head into your local drug store.

You have a decision to make. A gift to give.

And I get it.

I was afraid to throw the aspirin and acetaminophen away until Young Living proved itself for a year.

But I do urge you to make the decision sooner than later, friends.

Where to Start

I’d love to tell you to go out and buy all the white labeled stuff at the store and make yourself a new clean home with a Target cart full of new bottles, but I can’t.

I know because I tried it myself, and it didn’t work. Here’s why.

Step one is to go here .

Get started with making the changes bit by bit.

Need ideas for what to get first?

What to Get

  1. CLEAN YOUR AIR: get a diffuser (I suggest the Desert Mist)
  2. CLEAN YOUR LAUNDRY: grab the Thieves Laundry Detergent. It dilutes out to 16 bottles and you’ll get the recipe when I add you to our Facebook community.
  3. CLEAN YOUR EVERYTHING ELSE: Thieves Household Cleaner is 29 bottles in one. You can get rid of EVERY. SINGLE. CLEANER. IN. YOUR. HOME. No, this isn’t a joke. Yes, it kills the germs. We’ve done it for 4 years. I’d not beat my head against a wall for four years if it didn’t work like a charm…hello!
  4. SET UP A LOYALTY BOX: this will give you a % back on each monthly box you get. You’ll choose what goes in (think oils for remedies and prevention, personal care/toiletries, makeup, supplements, CBD, etc) and remember, most all dilute out to save you tons. What you can’t dilute, you can use your % back to get for free!

YOU CAN DO THIS!

Set small goals for yourself each month.

  1. What can you swap out at the store for a Young Living product?
  2. What can you buy organic this week instead of conventional?

Living on a budget?

You’ll be shocked by how much money is left over for organics when you take out pop/soda, cookies, chips, and prepackaged snacks and stop running to the pharmacy and turn to oils instead.

This will be the most rewarding gift you’ve ever given your family.

When your children are reaping the rewards as adults and teaching their children, your grandbabies, how to create a home the right way, you’ll be so very glad you read this, took action, and never looked back.

Filed in: Babies + Kids + Pets, Essential Oils, Natural Remedies + Immune Function, Toxin-Free Home • by Andrea •

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Top 5 Prepper Must Haves

Top 5 Light Prepper Must Have Items

While we aren’t panicking about the new virus, we have been thinking about our top 5 light prepper must have items.

Those guys haven’t left their homes in a month.

Would we have what we needed if that were us?

I’m not so sure I’m 100% on board with the full-on prepper thinking, which is why I’ve labeled this light prepping.

Everyone has to start somewhere, right?

Here’s our top 5.

HanesInk

1. Life Pitcher

We need water, right?

If our source to clean water was somehow cut off, I’d like to know I could give my family one of our most basic needs.

This Life Pitcher would come in handy if the situation warranted it.

2. Immunity Items

Let me be super frank with you.

The immune boosts in the store don’t work.

They have synthetic flavoring, cane syrup, and sugar.

Sugar=lowered immune system.

Not exactly ideal in our current situation, let alone one where we couldn’t get medical attention.

The Thieves line through Young Living is super concentrated but comes in small bottles.

For example…

One bottle of cleaner has 29 spray bottles worth of cleaner!

One bottle of oil is 300 drops!

One foaming hand soap is really three!

In addition, it just makes good sense to get on their Essential Rewards program.

It saves our family over $2,000 per year compared to shopping at the store!

These highly concentrated products last, which is exactly what we’re looking for when preparing for the unknown.

Click the picture below to get your own Thieves Kit.

3. Illness Items

Everything over-the-counter is not only not that effective, but it’s super damaging and immune lowering.

Get these main items in your life that last a good, long while and are highly effective!

Here’s a quick rundown of what our family has used the last three years.

*Note: anything outside Young Living will only further do harm because of chemicals sprayed on plants and/or synthetics added to the final products.

Our family uses the following:

Germs (bacteria and viral): Thieves, Frankincense, Lemon, Inner Defense capsules

Cuts: Lavender, Owie

Chest Congestion: R.C., Raven, Cypress, Breathe Again

Rashes: Lavender, Tea Tree

Stomach Issues: DiGize, Peppermint

Eight of those are in this Premium Starter Kit.

A fast way to have this delivered to you directly: click here.

4. Heirloom Seeds

Keeping heirloom seeds handy in case you’d have to raise your own food is a good idea.

Here are some organic, non-gmo options that will help boost your overall health along with your immunity builders mentioned above.

5. 72 Hour Kit

This has four packs of the must-have items if a serious needs arise.

It will last you three days, and it has all of your basics in one single pack.

This is something I could get on board with, being a light prepper.

I think one of my biggest issues with prepping is imagining a ton of items we may or may not use laying all over the house.

That’s why I love the concentrated Young Living products, the small packages of heirloom seeds, etc.

Final Thoughts

While I may not be fully on the prepper train just yet, I will say having watched the past couple months unfold has made me wonder.

What would our little family of four do if we were bound to our home and couldn’t get out for medical attention?

How would we handle low food, water, or energy?

I may not be lining shelves with canned food just yet, but these five basics could be a way to give us a little peace of mind.

Champion.com (Hanesbrands Inc.)
These are the simplest and most important top 5 light prepper must have items for your home in case your family found themselves in need.

Filed in: Dental + Body Care, EO Hacks, Men's + Women's Care, Natural Remedies + Immune Function, Oiling, Toxin-Free Home • by Andrea •

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Top 10 Most Powerful Immune Boosts

The most powerful immune boosts on the market might surprise you, and what you're using now could be lowering your immune system.

In this article, I will share the top 10 most powerful immune boosts.

These are keystone products for every home’s health and wellbeing.

*Note: any underlined item is linked directly to its website for easy viewing.

1.DITCH Disinfectant Cleaners SWITCH to Thieves Household Cleaner

  • Lysol and those like it are super dangerous and lower your immune function immensely
  • Lysol is a pesticide
  • Thieves Household Cleaner has zero pesticides
  • It kills 99.96% of germs
  • Thieves Household Cleaner dilutes to be around seventy five cents per bottle

*Note: Thieves Household Cleaner is a concentrate. You put one capful in a spray bottle then use around the house. This IS different from Thieves essential oil or any of the rest of the Thieves line of products from Young Living.

2. DITCH Store Sanitizers SWITCH to Thieves Hand Sanitizer

  • Store sanitizers harm genital growth and function
  • Store sanitizers are drying and harm your hormones/endocrine disruptors
  • Thieves Hand Sanitizer has zero pesticides or body-harming ingredients
  • It boosts immune and respiratory system
  • Thieves Hand Sanitizer kills 99.99% of germs

3. DITCH “Vitamin C” OTCs SWITCH to Thieves Essential Oil, Super C

  • The most popular Vitamin C OTC has 7g sugar (hugely immune lowering)
  • Vitamin C OTCs have coloring and “natural flavoring,” which is code for not real in the least
  • Vitamin C OTCs have synthetic flavoring. Your body isn’t synthetic, and it doesn’t respond well to it. It’s like kicking your immune system while it’s down.
  • Vitamin C OTCs have corn syrup solids (um…no thanks)
  • Thieves essential oil blend kills bad bacteria and leaves the good. Put it in a capsule or in your favorite tea for a real immune boost
  • Super C is a Young Living essential oil-infused supplement.

*Note: Each bottle of Thieves essential oil at 15mL is roughly 300 drops. A 5mL bottle is around 100 drops. This really lasts and is super economical! Think about how cheap those other pesticide-filled oils are…there’s a reason!! Young Living is hand-weeded, never sprayed with any pesticide, and there are zero fragrance or synthetics added ever!

4. Sleep Exercise, Organic Fruit + Veggies + Thieves F+V Soak!

The first two are easy to understand. What’s up with this Fruit and Veggie Soak, though?

  • Organic fruits and veggies are gassed with carcinogenic preservatives while they travel across the country or as they come from other countries
  • You can literally see these in the water after using Thieves Fruit and Veggie Soak
  • The wash stretches super far and lasts a good, long time saving your health and money

*Note: Super concentrated, too. One small capful in a big bowl of water each time stretches nicely!

5. DITCH Store-Bought Hand Soaps SWITCH to Thieves Hand Soap

  • Store-bought hand soaps kill all germs, even the good ones you need to be well
  • They have synthetics, which lowers immune function
  • Store-bought hand soaps have fragrance, which lowers immune function
  • Thieves Hand Soap kills the bad and keeps the good.
  • Thieves Hand Soap has zero pesticides, fragrance, or synthetics

*Note: Like the Thieves Household Cleaner, the hand soap is also concentrated. I get four or five bottles out of one. Take about 2TBS of your concentrate and put it into a foam bottle like this one and fill the rest with water.

6. Minimize Stress

Stress affects the immune system.

Thankfully, there are a ton of Young Living options for reducing stress.

  • Stress Away, Peace & Calming, and Lavender work within your amygdala to literally reduce stress
  • Pray. Lay your cares at the feet of Jesus. I cannot stress this enough as a mama who has had to do this plenty of times!
  • Breathing and exercise

7. DITCH Store-Bought Elderberry SWITCH to Organic and Pesticide-Free

  • Remy’s Elderberry Syrup is organic. She will add Young Living’s Vitality oils, too.
  • We add it to NingXia Red and Thieves.
  • Remy’s has gummys for kids, too

8. DITCH ALL FRAGRANCE

I cannot stress this enough.

Fragrance is one of the scariest chemicals in our homes, and we don’t even know it.

  • Fragrance damages your endocrine system
  • You need a strong endocrine system to have a strong immune system

9. Bust those Unscented + Fragrance Free MYTHS

  • Unscented is a term for adding fragrance-masking chemicals.
  • Fragrance-Free is a term for using fragrance for something other than odor.
  • See #8 for why these don’t fit the bill for immune boosting lifestyle

10. Boost Water with Lemon Essential Oil + Vitality Drops

  • Lemon oil is flushing.
  • It’s immune boosting
  • Lemon oil is from the rind. It has a neutral pH and never damages tooth enamel.
  • Vitality Drops will help replace lost electrolytes and make your water taste amazing!
  • Young Living is the only company not spraying any of their plants with pesticides, which get into your bloodstream and wreak havoc. Thank You, God for Young Living!

Final Thoughts

The best way to make these switches is to utilize the Subscribe and Save option. This gets you 24% off and you’re able to keep a slow and steady approach to your wellness.

When you spend at least 50PV each month (not a requirement, just a Loyalty program you can choose like we do!), you get points back to spend like cash on your next order.

This will help you take a huge leap toward a strong immune system.

You’ll be able to ditch and switch the scary cleaners, personal care products, and fragrances!

I can’t wait to hear how these simple switches absolutely transform your home from good to great!

The most powerful immune boosts on the market might surprise you, and what you're using now could be lowering your immune system.

Filed in: Dental + Body Care, Emotions + Mental Health, Energy + Weight Management, Men's + Women's Care, Natural Remedies + Immune Function, NingXia, Oiling, Toxin-Free Home • by Andrea •

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I Have my Young Living Starter Kit, Now What?

If you've been thinking to yourself, "I have my starter kit, now what?" after getting your start with Young Living, here's the next step.

I Have My Young Living Starter Kit, Now What?

If you’re thinking to yourself, “I have my Young Living Starter Kit, so now what?” you’re in the right place!

A few easy steps to success are up ahead!

Step 1: Get Connected

The way Young Living works is by word of mouth.

Some of us love this way of life so much that we tell everyone we know and help you all along for the ride.

Get connected with what we call your “upline leader” and go to classes both online and in person.

Scroll through their Facebook group to learn something new to apply each day (or week-go at your pace!) that’s easy to add to your life.

If you don’t know who your upline is or where their education group is, ask the person who helped you get started.

Get a Reference Guide

I gift the Essential Oils Reference Guide app to each person who gets their kit because it makes life so simple!

Look up what your new oils can do.

Find what oils you need for a certain issue.

I love how empowering this app is for all new oilers!

Just Use Them!

Put them on.

You won’t do it wrong.

I promise.

Diffuse them.

Use three or four drops in the diffuser.

Use them, and then use them some more.

Consistency creates a new habit and a healthy home in this case!

Plan Ahead

Subscribe and Save is one of the best things our family did.

We save much more with the Young Living lifestyle compared to shopping in store, it’s unreal.

So, use posts like this, your reference guide, or an iTovi scanner to create a list of needs in your home.

Ditch-n-Switch

You get SO MUCH MORE than just a few natural remedies!

We ditch the bandaid mentality and switch to a wellness and proactive way of thinking!

Let me just save you lots of time here.

Everything in your house that isn’t Young Living isn’t safe at its core.

How do I know?

Because everyone but Young Living puts one or both of the following in their products:

  • pesticides (they spray their plant material)
  • synthetics (your body is real and doesn’t handle these well)

Go around the house. Create a list of all the products in your home. Seek out the Young Living product that will let you get rid of it for good.

Or, if you’re in my wonderful tribe of oilers, you can use our cheat sheet in our Facebook group !

Final Thoughts

This lifestyle should be simpler and less expensive.

If you aren’t finding this to be true, talk to your upline about diluting (our products are highly concentrated and like buying in bulk), Essential Rewards, and even a DIY here and there.

This is a hugely rewarding lifestyle that comes with a little learning curve, but one that is simple to navigate if you’ve got a great group to learn alongside!

Need a Tribe?

We’d love to have you!

Get started here.

Ask questions to me directly at andrea@graceblossoms.com.

We’ll take you under our wing and help you learn the ropes!

Sam's Club
If you've been thinking to yourself, "I have my starter kit, now what?" after getting your start with Young Living, here's the next step.

Filed in: Babies + Kids + Pets, CBD, Dental + Body Care, Emotions + Mental Health, Energy + Weight Management, EO Hacks, Essential Oils, Essential Rewards, Fresh+Clean, Get Your Oils!, Hair + Makeup, Men's + Women's Care, Natural Remedies + Immune Function, Oiling, Oily Education, Oily Tips, Safe Home, Skin Care, Toxin-Free Home, Young Living Business • by Andrea •

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Fix Cuts and Scrapes Naturally

How we take care of cuts and scrapes naturally is simpler, safer, and less expensive than any other in store option available.

Fix Cuts and Scrapes Naturally

I thought I had a handle on how to take care of cuts and scrapes.

I had no idea.

Especially when it came to our children’s developing bodies.

Pesticides + Synthetics

Store shelves are full of pesticides and synthetics pretending to be healing ointments, creams, and sprays.

In fact, that’s all that’s available to you.

Why does it matter?

26 seconds.

That’s all it takes to get those nasty cell-changers into your family’s cells.

Hard pass.

That means saying goodbye to anything with a petroleum base, any spray under pressure, and truly anything from the store, no matter how natural the label looks.

What do We Use?

Some of our favorites are Owie, Peace & Calming, Thieves Spray, and LavaDerm.

Note: 5mL bottles have 100 drops; 15mL have 300. You only need one drop at a time. How much would you spend at the store for 300 doses?

Here’s a quick rundown on each:

  • Owie: Prediluted from the KidScents line making this and a box of bandaids a must for this mama.
  • Peace & Calming: First it calms the person who’s hurt. Then it provides great support under a bandage.
  • Thieves Spray: Lets me know I’ve thoroughly cleaned the wound before putting an oil and bandaid on it.
  • Lava Derm Spray: All-around amazingness during cuts and scrapes in this house…oh, and for the fairest skinned of them all (me) whenever I step into the sun (cringe).

How to Get a Discount

Choose Subscribe and Save when you check out.

You are never locked into anything. You can cancel any time.

If you choose to use this option to go toxin-free, you’ll get points to spend like cash and other free items each month.

Just do what you need for your family.

This is the number one, best health decision our family has ever made.

You’ll never be alone in figuring it out, and you’ll always be glad you made the switch.

How we take care of cuts and scrapes naturally is simpler, safer, and less expensive than any other in store option available.

Filed in: Oiling, Toxin-Free Home • by Andrea •

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How to Switch to Safe Products

With everyone trying to switch to safe products, who can you trust, who should you stay away from, and how much should you be spending?

How to Switch to Safe Products

It can be daunting when you decide to switch to safe products.

With all but one company out there greenwashing, it can be very confusing with such tricky marketing.

This was us.

We bought every clean, fresh, free, organic, toxin-free product on the shelves when our boys were born.

Years later, I learned how to find out what was really in our products, and whose products were worth our money.

Who Can You Trust?

It was a painful journey learning who we could trust and who we couldn’t.

Long and uncomfortable story short: Young Living is who we can trust.

Yep. That’s it.

How do I know for sure this is the only one?

Because no one else is refusing to spray their plants with pesticides.

26 seconds.

That’s all it takes to have anything you put on your skin to penetrate down into your cells.

When I’m putting something on or in my family’s bodies, you couldn’t pay me to use anything but Young Living.

Our lives are too precious.

How Much Should This Cost?

This switch should cost less than buying at the store.

Most of the over 600 lifestyle products are highly concentrated.

For example, I use one drop of Peppermint every fifteen minutes to bring down a fever.

Within the hour, it’s down.

That was four drops out of my 300 drops in a 15mL bottle.

You aren’t finding value like that at the store!

Another quick example, our Thieves Household Cleaner is one container costing around $22, but you get 29 spray bottles out of it, and it cleans quite literally every single thing in your home.

Whatever isn’t concentrated I’ll buy using my Essential Rewards points.

Essential Rewards is Young Living’s loyalty program that helps you keep your shopping quick, simple, and less expensive.

For example, I get makeup and supplements with “ER” points I earned from getting oils, personal care products, pet care, kid care, baby care, etc. from my Essential Rewards order.

They even have a shipping program that you can take advantage of like Amazon Prime, so you save a ton on shipping, too!

It’s super helpful!

Get Started

I’m nearly four years in, and I’ve never looked back.

Our family has a wellness arsenal we now pull from to proactively take care of our health.

It is an empowered lifestyle where we know what we need through the use of our Essential Oils Reference Guide, we’re never alone in our education group online, and we’re always able to life to its fullest!

With everyone trying to switch to safe products, who can you trust, who should you stay away from, and how much should you be spending?

Filed in: Oiling, Toxin-Free Home • by Andrea •

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How the iTovi Scanner Rocked Our World

First iTovi Scanner Experience: Skeptical

The first time I saw the iTovi Scanner, I wasn’t so sure about it.

The scan came up for Thieves (among other oils and products leaning toward immune support), which if you’re not familiar with Young Living Essential Oils, is a blend that we use in our home when we’re sick.

I didn’t feel sick at all.

How could this little hand-held device tell me what oils and oil-infused supplements I needed?

I walked out of my friend’s house thinking this iTovi thing was ridiculous.

The next day, however I came down with one of the worst sicknesses I’d ever had.

All of a sudden, this girl was a believer.

If Only

Had I just taken Thieves, diffused it, and put it on topically that night every hour, there’s a chance I could’ve either avoided the sickness that took me down or at least lessened it.

This is why we love our iTovi scanner and have had one for the last year or so now.

iTovi Technology

You can read all about how iTovi works here.

The short version is that it measures the electrical conductivity of your skin to pair you with oils and oil-infused products that will bring your body back to balance.

This galvanic skin response technology isn’t new, but how iTovi is using it is brilliant and super helpful!

Scan Example

The following is a recent scan I did.

You’ll see how amazingly helpful this tool really is.

The first thing you’ll see are your top 7 oils. You can see my top 4 here.

These are the top 7 oils and supplements that I can use to bring my body back to balance.

If you want to dig a little deeper, you can click the “emotions” or “body systems” pages.

Emotions

This part of the scan report is fascinating to me.

Each time I scan, I can either understand why I feel this way, or I am able to take some time to reflect on the past few days and think about what I might be holding onto that I need to release.

This is huge.

Mental health is screaming to be looked at, normalized, and in serious need of real tools that will help.

You can learn more about an emotional release technique I use here.

Body Systems

When I got this report it made total sense.

I knew exactly how I’d been feeling and was hoping for answers and for the scan to help me.

It absolutely did.

It’s amazing what happens when you follow the top oils and dig down into your report to see what oils you have in your arsenal to make your family feel their best.

Using the Scanner

It’s super simple to use.

We scan every 3-4 days, and jot down a quick list for each of us to keep in the kitchen.

It’s amazing to see the patterns forming which really help us unfold the underlying truths behind our health and wellness.

We will use these oils and oil-infused products three or four times per day.

We’ll use the Vita Flex charts and Buttoning to enhance the performance of each product we’re using.

Get Your Own Scanner

Click here to get your own iTovi scanner.

You’ll be so glad you did!

Need the ONLY Pesticide-Free Oils?

Click here for help. 

This link will also be extremely helpful in starting the journey.

Need step-by-step directions? Click here.

Once you get started (I suggest the Premium Starter Kit with 10 hour Desert Mist diffuser), I’ll send you an Essential Oils Reference Guide to make your new journey super simple!

Filed in: Babies + Kids + Pets, CBD, Dental + Body Care, Emotions + Mental Health, Essential Rewards, Hair + Makeup, Men's + Women's Care, Natural Remedies + Immune Function, NingXia, Oily Education, Oily Tips, Skin Care, Toxin-Free Home, Young Living Business • by Andrea •

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10 Reasons Young Living Will be Your New BFF

Young Living Will be Your New BFF

Young Living is a 25 year company, who has over 600 toxin-free and pesticide-free products.

These products will change your life in ten major ways, leaving you feeling like you’ve just met your new best friend.

Here are ten reasons (though this only scratches the surface) of why Young Living Essential Oils company will be your new very best friend.

1. Stress

Stress comes in many shapes and sizes.

It can easily ruin a day, week, month, or year.

But it doesn’t have to.

Pop a roller fitment on top of your Stress Away bottle from the Premium Starter Kit, and you’ll find yourself melting into a calmer version of yourself.

Why?

It’s science, of course!

Simply put, smell goes to the spot where emotions are handled in your brain.

Certain smells (like the Lime, Vanilla, and Lavender in Stress Away), tell your brain, “chill out, friend…you got this.”

2. Cleaning

Okay…no one likes to clean, so why make it complicated with a bunch of cleaners all over your house that don’t even disinfect?

Hard pass!

Grab your ONE bottle that does it ALL: Thieves Household Cleaner!

Read here for FIFTY ways I use this bottle of magic.

3. Digestion

You’ve just had lunch with some friends and your stomach isn’t happy with your choices.

Or…

The meeting you’re in ran much later than you thought and your stomach is trying to attack you for ignoring it for so long…and getting louder by the minute!

Or…

“Mama, Daddy! My tummy hurts!”

Such an easy solution: DiGize from the Premium Starter Kit or the KidScents version, TummyGize.

To knock down the DiGize-y smell, carry a rollerbottle with 10 drops DiGize, 5 drops Peppermint (also in the starter kit), and fill the rest with carrier oil.

Make life much simpler when you pop a roller fitment on top of the TummyGize and keep it in the kids’ bathroom!

Your tummy will soothe faster than you’ve ever experienced, and you’ll feel much better!

4. Immunity

Our old life before Young Living was just a crapshoot.

My goodness. We just sat around waiting for when we might get sick again.

Such a silly way to live!

Now, we have preventative and active measures to get us through whatever illness might come along.

We have been successful in using oils like Thieves from the Premium Starter Kit, ImmuPower, and Inner Defense to kick the sick without gut-harming, liver-harming, brain-harming over-the-counters and prescriptions!

In fact, our family hasn’t had one of those in the house for years!

Even better: our over-the-counter medicine cabinet expired!

5. Energy

No, not the fake, from a can or pouch, synthetic, on-the-run type energy.

We’re talking real, from the inside, “I feel better because I am better” energy.

Adopting the Young Living lifestyle means you’re kicking out the fake fragrances and synthetic dyes and ingredients that bog you down.

Add in our NingXia Red antioxidant drink with a drop of brain, focus, and energy-boosting Peppermint (all in the Premium Starter Kit), and you’re on your way!

I’m a girl in love with her coffee (especially with a drop of immune-boosting Cinnamon Bark oil in it!), but we know coffee is only a temporary fix.

What we really need is ongoing energy, so we can snuggle up around that cup of joe but not become dependent upon him. That’s just not a healthy relationship, Joe. No offense. 🙂

6. Skin

Toxins, especially those floating around in every other product other than Young Living, are a huge reason for premature aging!

Drink water (especially with a drop of Lemon from the Premium Starter Kit!) to boost your skin’s cell turnover, and fill your Essential Rewards order with the ART line of premier skin care or the beloved Orange Blossom line that’s sure to be amazing for even the most sensitive skin.

And speaking of sensitive skin…I was told I had it.

Nope.

My body was simply rejecting the synthetics in all the products I was using before Young Living.

Post Young Living: not an irritation in sight.

One of the best things about sharing Young Living are the skin testimonials.

Especially my friends who have such powerful stories of ridding their kids’ eczema and other rashes and skin conditions. WOO!

7. Sleep

Guess what interrupts sleep?

You guessed it: toxins.

Synthetic fragrance (AKA fake hormones) mess with your body’s ability to regulate so many of the factors it takes to not only fall asleep and stay asleep but also to have good, quality rest!

Along with the toxin-free lifestyle and oils like Lavender, Cedarwood, and supplements like SleepEssence, Young Living also offers you the safest CBD isolate on the planet. No chemicals. No pesticides. Lots of good, quality, sleep!

BONUS: great sleep=more energy!!

You can learn more about CBD here.

8. Focus

Before Young Living I didn’t even realize how foggy my brain was!

Adding brain-health support like MindWise, NingXia Red, and ridding our family of the bioaccumulation from fluoride that harmed our brains with our Thieves oral care, I now feel more clear-minded that I ever have before!

Click here to learn how the Thieves Oral Care line saved my mouth!

9. Mental Health

We shout it from the rooftops to normalize mental health in mainstream media, but what no one seems to realize is that this is only half the problem.

We need real tools to save our mental and emotional health, and we need it now!

The toxin-free lifestyle is the biggest relief you can offer anyone with anxiety, depression, or any other mental and emotional health issues.

From there, you can tap back into that science I was talking about before and do things like the Memory Release technique (click here to read about it) and just simply breathing in certain oils that reroute your brain to literally think and feel better.

This is what we strive for in prescriptions, but our perfect, pesticide-free oils have zero side effects.

It’s been amazing to hear the testimonials of people who have used oil blends like Release, and our CBD oils to regain control of their mental and emotional health.

10. Whole Family Love

Last but certainly not least, Young Living’s 25 years of experience has something for every single person in your family.

From everything I mentioned above to our Seedlings line for babies, KidScents line for littles, AnimalScents for our fur babies, and even serious nutritional support for every age, Young Living offers you a lifestyle like no one else.

The best part is that with the Essential Rewards program, we find we’ve saved thousands every year we’ve taken advantage of this new lifestyle.

We are forever grateful to Young Living for Gary’s vision of Purpose over Profit.

Get Started in the Young Living Lifestyle

Click here to see how to get started.

Once you’ve followed the instructions here, I’ll send you your very own Essential Oils Reference Guide to make life as a new oiler simple.

You’ll also be added to our exclusive community called Life+Oils where you get private coaching, online teaching, and support from like-minded people with lots of testimonials to pull from every day!

Choosing the right person to walk you through this is important to your success. I’d love to be that for you!

Here are ten reasons (though this only scratches the surface) of why Young Living Essential Oils company will be your new very best friend.

Filed in: CBD, Dental + Body Care, Get Your Oils!, Oily Education, Oily Tips, Safe Home, Toxin-Free Home • by Andrea •

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Free Shipping + Product Reference Guide

Free Shipping with Your Kit!

It’s likely you’ve heard about Young Living being the only truly toxin-free products on the planet.

However, did you know that this October there’s a special free shipping surprise for each new membership?

It’s True!

New enrollees will receive free shipping on their first purchase of 100PV or more!!

This includes the purchase of a Premium Starter Kit OR a Basic Starter Kit as long as their enrollment order reaches 100PV!

What This Free Shipping Means for You

With the Premium Starter Kit, you get the following:

  • 12 of our Everyday Oils (those oils you’ll vow to never ever live without again!)
  • Diffuser (I like the 10 hour Desert Mist!)
  • NingXia Red packets
  • Thieves Spray
  • Thieves Hand Sanitizer
  • 24% discount
  • Free shipping

Get Your Rewards!

Don’t forget about Young Living’s Rewards program!

It’s basically getting your cake and eating it, too!

With your Premium Starter Kit, you can choose to join the Rewards program for free!

Learn more about it here.


Making it SIMPLE!

To make the transition from toxic to Young Living’s pesticide-free lifestyle super easy, I love gifting each new member their own Essential Oils Pocket Reference Guide book!

Small and a breeze to use, you’ll carry this with you everywhere you go!

This allows you to look up oils and oil-infused products to see how to best use them. It also allows you to search out support for certain issues you may be facing.

Take a look at it here.

Get This Free Shipping Special Now!

When you go through this link or use my referral code 3929342 when getting your Premium Starter Kit, you’ll get 24% discount, free shipping, and a free Pocket Reference Guide.

Our Community

In addition, we have a community of learners over on Facebook, who will support and guide you as you make the switch.

You’ll love all of our amazing resources, classes (both online and in person), and the most generous and fun group of oilers you’ll ever meet!

Please click here to get started, or reach out to me personally at andrea@graceblossoms.com for more info.!

Filed in: Essential Rewards, Get Your Oils!, Toxin-Free Home • by Andrea •

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Energy Boosting Breakfast Shake

Simple!

What you’ll need for your breakfast shake:

  • NutriBullet (get yours here)
  • 1 Young Living NingXia Nitro (Get 24% discount on this and all YL products mentioned here)
  • 1 drop Favorite Young Living Vitality Oil (I like Peppermint)
  • 8oz. Organic Almond Milk
  • 1 TBS Elderberry Syrup (I use this one)
    1 TBS Young Living MindWise
  • 2 Scoops Young Living Balance Complete
  • 2 TBS Cacao Powder (I use this one)
  • 1 banana

Put in liquids then powders. Blend.

Energy

The Nitro, Peppermint, and protein from the Balance Complete not only helps you stay fuller longer, but these are a great combination for giving you a boost first thing in the morning.

Take your Young Living oil-infused Super B vitamin and OmegaGize alongside this for even better results with more bioavailability because they’re oil-infused!

Depending on how early you wake, this can help you hold off on coffee until the better time of 8 a.m. or after when your adrenal glands are able to “wake up.”

Sweet vs Bitter

I liked the taste of this, but my husband wanted a little more sweetness to it.

Put a little honey or maple syrup in to take the edge off if you’d like.

Immune Strength

The ingredients in this breakfast shake are amazing for strengthening your immune system.

It’s a much better start for your body than something like cereal yet takes about the same amount of time to put it together!

Need these Powerful Oils?

Click here to learn more about our over 600 safe and amazing products.

You’ll also want to get on the Essential Rewards program to save money and get the most from your Young Living account! Learn more about Essential Rewards here.

Filed in: DIY Recipes, Toxin-Free Home • by Andrea •

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How to REALLY Survive this School Year

Want an easy school year?

Here’s a list of the MUST HAVES, especially during cold and flu season!

Need help getting these? Click here!

  1. All Things Thieves
  2. Mighty Pro
  3. MightyZymes
  4. MightyVites
  5. Thieves Hand Sanitizer (and a big bottle for the classroom, too)
  6. Raven
  7. Tranquil/SleepyIze/Cedarwood+Lavender + 10 hour diffuser
  8. GeneYus
  9. TummyGize
  10. Stress Away

Before I get into the details, I have to add a quick line about consistency. What your kids need most from these products is for you to use them consistently.

This goes against everything you’ve been taught in the “put-a-bandaid-on-it-antibiotic-over-the-counter-abused” world we live in, so I just need to make that my first and biggest encouragement to you.

It might feel weird at first, but once you see the huge difference toxin-free living makes, it’ll be second nature in no time!

THIEVES

It’s about so much more than just prevention.

When you get those infamous white dots in the back of your throat, your ears are hurting, snot is flowing, tummies are barfing, eyes are icky, fevers are raging…you name it, Thieves is your hero!

Thieves and living toxin-free through the YL Essential Rewards program will singlehandedly keep your home junk-free for years to come!

That means better gut health, which means stronger immune systems, which means less middle-of-the-night fevers, less makeup work from sick days, less stress…all that goodness starts with Thieves.

Did you know they have an entire Thieves line? 

Thieves Household Cleaner, for example, dilutes into 27 bottles and is scientifically proven to clean better than your endocrine-disrupting/throat-burning/immune-lowering store-bought junk! It literally replaces every cleaner in your home!

The rest of the Thieves line:

  • Hand sanitizer
  • Hand soap (dilutes into 3 bottles)
  • Dish soap (dilutes into 12 bottles)
  • Dishwasher powder (dilutes into 2 bags)
  • Bar soap
  • Roller bottle (hello convenience!)
  • Laundry Detergent (dilutes into 3 bottles)
  • Toothpaste, mouthwash, floss (can dilute the mouthwash BIG time)
  • Cough drops + losenges
  • Fruit + Veggie Soak + Spray
  • Surface disinfectant spray + wipes

You don’t make that many products from this oil blend if it’s “only okay,” friends. This stuff is straight magic.

MIGHTY Pro, Zymes, +Vites

To keep it simple, you need gut health for overall wellness and core nutrients we can’t get from our food these days.

MightyPro is a stick pack that has both pre AND probiotics (“pro” needs to eat “pre” in order to be effective), and MightyZymes are great to have on hand when your kids (or you) needs extra help with digestion. Think school party junk, and you’ll know why you need MightyZymes.

THIEVES HAND SANITIZER

Yeah, I just did an all Thieves section. This is just THAT important.

It’s THAT important you NEVER buy the store sanitizers.

I’m talking Threat Level Future Grandchildren here.

Other sanitizers seriously harm genital development and hormones. PLEASE get Thieves Hand Sanitizer, and make sure to grab some of the big bottles for your kids’ teachers!

Also, HELLO…did you see the promos this month? We get these little guys for free!

Screen Shot 2019-08-01 at 9.06.56 AM

RAVEN

My favorite tip: when you hear or see the first snot in your child’s face, RUN for the Raven.

Put one drop in your hand with four drops carrier (that’s just a fancy word for fatty oil like coconut, olive, grapeseed…you know) and rub it on their chest and back where their lungs are. For good measure go up their throat as well.

Do this often (or if you’d prefer pre-diluted, use SniffleEase) to keep coughs at bay!

You can diffuse this in their rooms at night, and pair it with Thieves on the bottoms of their feet (that Thieves roller would be AMAZING in the kids’ bedroom oil shelves!).

SLEEPY OILS+DIFFUSER

The two biggest mistakes I’ve made with my own kids during the school year is not getting enough sleep or water.

Both of these can lead to lower immune systems.

Check out this sleep chart from the National Sleep Foundation:

Screen Shot 2019-08-01 at 9.16.36 AM.png

Add water with a drop of YL lemon oil (no plastic bottles!) for during the school day.

Making sure they drink plenty of water in the morning and after school can help with a myriad of issues, especially with their tummy.

Keep in mind when you have your kids it’s likely their most (and sometimes only) opportunity for water.

Adding any of the oils for sleep (check your Essential Oils Reference Guide by Life Science Publishing) to your nighttime routine and diffusing with a ten hour diffuser (Desert Mist is my favorite!), will help everyone get the rest they need.

I also suggest turning the diffuser on before everyone leaves for the day on the 10 hour setting. If any germs are in there, you can kick them with the air purification properties of oils like Citrus Fresh or Lemon (both in the Premium Starter Kit)!

GENEYUS

This KidScents pre-diluted oil is great diffused or rolled on before school.

I like to apply it directly from the bottle to the boys’ brain stem area and diffuse it while we’re learning during the day.

It helps keep them focused and on task.

TUMMYGIZE

If there’s ever an oil that saves me the most it’s TummyGize.

I can always know for certain that when their stomach is bothering them, a drop of TummyGize will have them feeling better within 5-10 minutes. Every. Single. Time.

STRESS AWAY

Put a roller on top of this one or get the rollerbottle that’s premade like the Thieves one you see in the promo pictures. It just works.

The kids can take them to school and use it before a big test or presentation, you can use it before filling out the stacks of paperwork coming home, or when you’re trying to make it to all the places for every child within a half hour time period.

Stress leads to illness, and while we’re really never taught how to manage it, we have options when it comes to the therapeutic benefits of Young Living’s 100% toxin-free oils.

This is one great way to keep yourself and the kids together during this busy season of life.

HOW TO GET THESE NECESSITIES

The Young Living lifestyle isn’t a NICEity, it’s a NECESSITY.

Less expensive, safer, healthier…it’s a no-brainer!

Don’t have access to this true health and toxin-free lifestyle yet?

Don’t worry!

It’s really easy to start!

Your first step will be getting a Premium Starter Kit (this will let you immediately save $300 in the store and make shopping faster and easier!).

While you’re getting set up for your kit, Young Living gives you the opportunity to take part in something they call Essential Rewards.

It’s basically the best thing to come across this family financially in a long time.

Essential Rewards (or ER for short) gives you a percentage back (up to 25%) on each month’s purchases on things you’d buy for your family anyway, except every one of Young Living’s 600+ products are toxin-free, super concentrated (think Costo or Sams in small bottles), and work better than what you previously bought anywhere else.

You can take care of every facet of your home (cleaning, cooking, beauty, personal care, baby, kids, men, pets, nutrition, supplements, etc) through Young Living’s 25 years of  chemical-free living expertise.

Learn more here.

 

Ultimate School Survival List #graceblossomscom #essentialoils #youngliving #toxinfree.png

 

 

–

Filed in: Babies + Kids + Pets, Toxin-Free Home • by Andrea •

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Essential Rewards Shopping List By Month

What to Order Each Month on Essential Rewards #graceblossoms #essentialrewards #essentialoils #youngliving #nongmo

Simplify

The best part about adding Young Living to our life is how simplified everything became.Read more

Filed in: Essential Rewards, Toxin-Free Home • by Andrea •

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Month 3: Essential Rewards

What to Order Each Month on Essential Rewards #graceblossoms #essentialrewards #essentialoils #youngliving #nongmo

Month 3: Essential Rewards

(If you’re seeing this post and haven’t gotten your toxin-free, nonGMO kit yet, click here: Young Living Starter Kit ) This is your very exciting third month in Essential Rewards!

Month 3 Essential Rewards Order

Read more

Filed in: Essential Rewards, Toxin-Free Home • by Andrea •

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Month 4: Essential Rewards Shopping List

What to Order Each Month on Essential Rewards #graceblossoms #essentialrewards #essentialoils #youngliving #nongmo

Let’s Shop!

As you fill your Essential Rewards month 4 box, remember that you’ve already saved over $300 in your first month, just by getting your Premium Starter Kit!

(If you haven’t gotten yours yet, click here: Young Living Starter Kit. Make sure to choose Essential Rewards and go back to month 2, so you know what to fill your cart with as you get started!)

Month 4: Personal Care

Read more

Filed in: Essential Rewards, Toxin-Free Home • by Andrea •

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Lymphatic Draining Technique

Lymphatic Wellness Routine for Kids #graceblossomsblog #kids #youngliving #wellness #kidsroutine #lymphaticdrainage.png

Lymphatic Draining Technique

This lymphatic draining technique began right at the beginning of our toxin-free journey, when the lymph nodes in my neck were scary-big.

I was a frequent sinus infection sufferer and had worked my way up to being miserable at least once a month, but this time was different.

Advocating

As I researched what the source of the issue was, I came across the idea of lymphatic draining.

After looking at lymph nodes, their location, and comparing that to where my swelling was, I decided to give homeopathic lymphatic draining a try for a couple of days before inevitably heading back to the doctor’s office.

Gaining Ground

For a few days, I took to doing a version of lymphatic draining, drank lots of water, and tried to sleep as much as possible.

I was working full time with two little ones, so rest was tough to come by, but I made it my priority.

Within about three days I noticed a significant change, and within a week, I was starting to feel much better.

Since adding this technique and our toxin-free, oily lifestyle, I have not suffered any more.

Adding in Pesticide-Free Lifestyle

Our life looks much different now that we’ve tapped into the the serious power of toxin-free and Young Living’s nonGMO oils and products. Get yours here: Young Living Starter Kit

First, our immune systems are so much better.

The elimination of toxins from our home plus the addition of supplements like a great pre and pro-biotic and this lymphatic draining technique has been a complete turn around in our health.

The oils are used as a part of our new normal and preventative, and we use them to support our body when germs do break through to allow our bodies to do what they were designed to do: be well.

When Germs Hit Kids

Our boys are young and are of school age, so when germs try to break through, which happens from time-to-time, we have a plan.

In addition to our typical routine, lymphatic draining can be extra helpful.

Here’s the rundown as I learned from a Naturopathic physician.

*I am not saying this is the only way, just what works for us.

*This lymphatic draining technique is not intended to heal, treat, or cure. It has played a big part in our wellness routine, and is what I have learned from a Naturopathic physician, worked for this momma, and I’m now sharing with you.

*Obviously go to a doctor and use your best judgement to keep your child safe if you suspect something serious is wrong.

Oils

For safety reasons, we only use Young Living oils. I could not, in good conscience, support any other after the research we’ve done.

Gather the following oils:

1.) Lemongrass (a “hot” oil, so we’ll use plenty of carrier but wonderful for supporting the lymphatic system)

2.) Lavender

3.) Lemon

4.) Peppermint, Eucalyptus, or Cypress.(All are great for respiratory support)

Step 1

Mix

1 drop of Lemongrass

2 drop of Lavender

4 drops of carrier

Take two fingers and gently sweep from the top of the neck (under the chin) down to the clavicle (collar bone) area, and massage gently in small, downward strokes.

Pick your fingers up between each downward stroke toward the collarbone.

Then continue around to the back of the neck moving from the top of the neck down, toward the spine area.

You may only use one finger if the neck is smaller.

*Be gentle. You’re doing big work with soft strokes, and you want this to be a positive experience for your little one.

*Do each of these steps for 30 seconds or so.

*I usually have my boys sitting in my lap, facing away from me to do this.

Goumi Kids

Step 2

Gently massage circles at the base of the back of the neck where the neck meets the torso.

The doctor noted it is an alternate drain point for a child’s sinuses.

SAFE (2).png

Step 3

Brush down from where the hairline starts up by their ears. and sweep down gently to the point at the bottom of their neck.

The doctor noted that this clears and opens the ear tubes and minimizes the fluid that can be retained in the upper ear canals.

SAFE (3).png

Step 4

Add 1 drop of Eucalyptus (or alternate oil listed above) and 4 drops carrier oil to your hand.

Take two fingers with the blend on them and pull from the base of the chin, up toward the ear, back, then straight down on the backside of the ears, down the neck.

Your fingers will make a 7, and (the doctor notes) this will drain the sinus cavities.

SAFE (4)

Step 5

Add a drop of Lavender to your hands (diluted more if you’d like).

Gently rub with two fingers, in small circles (30 seconds) on their face right next to the middle of their ear to (as the doctor shares) help clear pressure and fluid build up.

SAFE (5).png

When I did this on my seven-year-old, he said his ear “popped,” which is why (the doctor states) you can also do this during a flight or any time your child seems to have pressure built up in their ears.

*Pull their ear lobes down gently to help with this as well.

The Naturopathic doctor noted that she really likes to do this when children are “presenting with sinus fluid” to promote wellness.

Step 6

Take one finger on each side of the nose at the corner, and sweep from the nose to ears.

SAFE (6).png

 

Step 7

Rub  small circles on the forehead, between the eyes.

The doctor shares that it’s a big sinus cavity where kids get a lot of pressure.

Then sweep from that center point out on each side toward the temples. 

SAFE (8).png

Final Thoughts

You can do this lymphatic draining technique any time of day, and the doctor mentioned it as a part of her bedtime routine with her own child.

When we did this at bedtime, they fell asleep quickly, however doing this in the daytime didn’t make them sleepy.

I noticed a big difference in both of our boys’ lymph nodes when doing this (they had runny noses when we first tried it). At the start they were visibly swollen. At the end they felt normal.

We did keep tissues handy as well as water (in a glass or stainless steel cup only for safety with citrus oils) with a drop of Lemon essential oil in it to promote healthy flushing.

This is a great addition to the tips I gave in the post about supporting your child when you’re working toward their wellness.

Be well, friends!

SEGA Shop
This lymphatic draining technique is one that can be practiced quickly and simply with Young Living oils to help boost immunity and wellnesss.

Filed in: Babies + Kids + Pets, Toxin-Free Home • by Andrea •

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