That icky feeling that makes it hard to concentrate or even sleep.
Thankfully, there are different kinds of natural relief options for you if you’d like to avoid the pain that comes with heartburn without side effects.
Top 3 Single Oils for Heartburn Support
Basil, Fennel, and Spearmint are great options to toss in a vegetable capsule and take for support.
I also find great help in rubbing two drops Lemon and one drop Peppermint directly on my chest undiluted. It provides such quick relief.
Top 3 Blends
Digize, JuvaCleanse, and Citrus Fresh could also be put in veggie capsules for support.
Surprised to find Citrus Fresh in this list, or anything citrus for that matter?
Like all citrus oils from Young Living, they are cold-pressed from the rind, which isn’t acidic.
Top 3 Nutritional Options
The ever-wonderful AlkaLime, Allerzyme, and Essentialzymes-4 are all helpful for heartburn, especially if we want to get to the root of the problem instead of chasing down symptoms all the time.
Surprising Heartburn Help
The Essential Oils Reference Guide says to mix the juice of 1/2 a lemon in eight ounces of water right when you wake up.
Apparently it tells the stomach to stop making digestive acids, relieving heartburn.
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